57426 mammaw can also modified free Recipes

jewish egg bread, crust removed (can also use sheepherders, sourdough, or any other hard bread), butter, melted, cream cheese, longhorn cheese, grated, eggs, milk, dry mustard, chives, salt, pepper, cayenne pepper

potato, chopped (may use canned), carrots, chopped, onion, chopped, stalk celery, chopped, butter or 1 tbsp margarine, olive oil, chicken broth or 1 (14 oz) can vegetable broth, cream-style corn, evaporated milk (can also use half & half), salt, cayenne pepper, dried parsley flakes, diced cooked chicken or ham (optional)

canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar, ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

chicken , in broth, breast 1% fat, fat-free mayonnaise , no fat type, mustard , we like dijon type, dried cranberries, pepper, margarine , we like becel, whole wheat bread, lettuce leaves, fresh pineapple slice (optional)

canned pumpkin, fat-free whipped topping, prepared fat-free vanilla pudding, cinnamon, ground ginger, reduced-fat vanilla wafers, sugar, for sprinkling (optional)

canned pumpkin, fat-free evaporated milk, fat free egg substitute, sugar, pumpkin pie spice, white cake mix, pecan halves, chopped, reduced-calorie margarine, melted

uncooked elbow macaroni, all-purpose flour, salt, black pepper, skim milk, low-fat cream cheese, dijon mustard, minced garlic, fat free sour cream, shredded reduced-fat cheddar cheese

fat free sour cream, baking soda, whole wheat flour, sugar, baking powder, cream of tartar, salt, butter, frozen, egg white, non-fat soymilk, cinnamon

poblano chiles, ground turkey, carrot, chopped, white onion, finely chopped, garlic cloves, minced, celery, chopped, mexican-style tomatoes, olive oil, salt and pepper, walnut oil, nonfat plain yogurt, fat free cream cheese, salt, nutmeg, splenda sugar substitute, chicken broth, hot sauce

all-purpose flour, splenda brown sugar blend, baking powder, pumpkin pie spice (3/4 tsp cinnamon, 1/4 tsp cloves, 1/4 tsp ginger, and 1/4 tsp nutmeg), salt, baking soda, eggs, skim milk, fat free butter substitute

onion, cut into half -rings, tomatoes, diced, kidney beans, canned, parsley, fresh, cut up, mushrooms, sliced, basil leaves, oregano leaves, garlic, minced, olive oil, cilantro

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

zucchini, grated coarsely , it says peeled also, pineapple juice, crushed pineapple, lemon juice, pineapple extract

canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar ( use splenda for sugar free ! ), ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

canned pumpkin, fat free sugar-free instant cheesecake pudding mix, water, splenda sugar substitute, sugar-free maple syrup, nutmeg, cinnamon

canned regular unsweetened coconut milk (use 2 full cans plus the solid part of the 3rd can of coconut milk), high quality unrefined , organic coconut oil, stevia truvia, salt, egg yolks, good vanilla extract

canned pumpkin, flour, splenda sugar substitute, ground ginger, ground cinnamon, vanilla, egg (beaten ), skim milk (or fat-free)