24599 makeover veggies sodium Recipes

  • Makeover Chicken A La King Casserole
    uncooked wide egg noodles and
    10 More
    uncooked wide egg noodles, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free evaporated milk, cubed reduced-fat process cheese (velveeta), cubed cooked chicken breast, sliced celery, chopped green pepper, diced pimientos, drained, dry bread crumbs, butter, melted, almonds
    40 min, 11 ingredients
  • Makeover Creamy Broccoli Casserole
    frozen chopped broccoli and
    8 More
    frozen chopped broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free mayonnaise, shredded reduced-fat cheddar cheese, egg substitute, onion, finely chopped, butter, melted, reduced-fat butter-flavored crackers (about 6 crackers), refrigerated butter-flavored spray
    35 min, 9 ingredients
  • Makeover Swiss Chicken Supreme
    boneless skinless chicken breast halves (4 oz each) and
    10 More
    boneless skinless chicken breast halves (4 oz each), dried minced onion, garlic powder, salt, pepper, reduced-fat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, fat-free milk, crushed reduced-fat butter-flavored crackers (about 8 crackers), butter, melted
    45 min, 11 ingredients
  • Makeover Garlic Spinach Balls
    chopped onion, egg substitute, egg, lightly beaten and
    8 More
    chopped onion, egg substitute, egg, lightly beaten, grated parmesan cheese, butter, melted, reduced-sodium chicken broth or vegetable broth, garlic clove, minced, dried thyme, pepper, salt, frozen chopped spinach, thawed and squeezed dry
    40 min, 12 ingredients
  • Makeover Spinach Tuna Casserole
    uncooked egg noodles, reduced-fat sour cream and
    10 More
    uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken stuffing mix, seasoned bread crumbs, light water-packed tuna, drained and flaked
    1 hour 5 min, 12 ingredients
  • Makeover Creamy Chicken 'n' Artichokes
    boneless skinless chicken breast halves (4 oz each), salt and
    8 More
    boneless skinless chicken breast halves (4 oz each), salt, pepper, butter, white wine or reduced-sodium chicken broth, king arthur unbleached all-purpose flour, half-and-half cream, uncooked instant rice, frozen artichoke hearts, cooked and drained, sliced ripe olives, drained
    10 min, 10 ingredients
  • Makeover Cheddar Tot Casserole
    fat-free evaporated milk and
    8 More
    fat-free evaporated milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, butter, melted, onion powder, garlic powder, frozen tater tots, shredded reduced-fat cheddar cheese, crushed baked sour cream and onion potato chips
    45 min, 9 ingredients
  • Makeover Crab Appetizer Mold
    unflavored gelatin, cold water and
    7 More
    unflavored gelatin, cold water, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat cream cheese, cubed, fat-free mayonnaise, crabmeat, drained, flaked and cartilage removed, celery ribs, finely chopped, green onions, finely chopped, assorted crackers
    30 min, 9 ingredients
  • Makeover Best Corn Bread Dressing
    king arthur unbleached all-purpose flour, yellow cornmeal and
    18 More
    king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, egg, fat-free milk, canola oil, unsweetened applesauce, celery ribs, finely chopped, onion, finely chopped, chopped pecans, reduced-fat butter, cubed day-old bread (1/2-inch cubes ), eggs, beaten, poultry seasoning, salt, pepper, reduced-sodium chicken broth
    1 hour 30 min, 20 ingredients
  • Makeover Home-Style Gravy
    onion, chopped, carrot, chopped, celery rib, chopped and
    12 More
    onion, chopped, carrot, chopped, celery rib, chopped, canola oil, sherry or unsweetened apple juice, water, fresh parsley sprigs, bay leaves, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, turkey drippings, rubbed sage, browning sauce , optional, salt, pepper
    15 min, 15 ingredients
  • Makeover Baked Potato Soup
    potatoes, bacon strips, diced, onion, chopped and
    12 More
    potatoes, bacon strips, diced, onion, chopped, king arthur unbleached all-purpose flour, divided, reduced-sodium chicken broth, minced fresh parsley, garlic cloves, minced, dried basil, salt, pepper, hot pepper sauce, milk, shredded sharp cheddar cheese, chopped green onions (white portion only ), parsley , cheese, green onions and crumbled cooked bacon, optional
    30 min, 15 ingredients
  • Makeover Chicken Noodle Delight
    uncooked yolk-free noodles and
    11 More
    uncooked yolk-free noodles, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat cream cheese, cubed, reduced-fat sour cream, plain yogurt, fat-free milk, minced fresh parsley or 1 tbsp dried parsley flakes, onion powder, salt, cubed cooked chicken breast, crushed reduced-fat butter-flavored crackers (about 25 crackers), reduced-fat butter, melted
    1 hour 5 min, 12 ingredients
  • Makeover Fruited Wild Rice Pilaf
    onion, chopped, celery rib, chopped and
    14 More
    onion, chopped, celery rib, chopped, carrot, finely chopped, garlic clove, minced, butter, uncooked brown rice, uncooked wild rice, reduced-sodium beef broth or vegetable broth, water, golden raisins and cherries, minced fresh parsley, salt, dried thyme, rubbed sage, pepper, chopped pecans, toasted
    1 hour 15 min, 16 ingredients
  • Makeover Pork Chops with Gravy
    egg, milk, divided, soft bread crumbs and
    9 More
    egg, milk, divided, soft bread crumbs, minced fresh parsley, divided, minced fresh thyme, bone-in pork loin chops (7 oz each), salt, divided, pepper, divided, reduced-fat butter, divided, king arthur unbleached all-purpose flour, half-and-half cream, reduced-sodium beef broth
    40 min, 12 ingredients
  • Makeover Hash Brown Soup
    green onions, chopped, canola oil and
    5 More
    green onions, chopped, canola oil, frozen o brien potatoes, thawed, milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, turkey bacon strips, diced and cooked, shredded cheddar cheese
    6 hour 15 min, 7 ingredients
  • Makeover Chicken Potpies
    king arthur unbleached all-purpose flour, divided and
    15 More
    king arthur unbleached all-purpose flour, divided, baking powder, salt, cold butter, divided, buttermilk, canola oil, cold water, carrots, sliced, celery ribs, sliced, onion, chopped, reduced-sodium chicken broth, fat-free milk, cubed cooked chicken breast, frozen peas, pepper, egg white, lightly beaten
    50 min, 16 ingredients
  • Makeover Creamy Seafood Soup
    uncooked medium shrimp, peeled and deveined, bay scallops and
    12 More
    uncooked medium shrimp, peeled and deveined, bay scallops, butter, divided, celery ribs, thinly sliced, sweet red pepper, finely chopped, onion, finely chopped, king arthur unbleached all-purpose flour, fat-free milk, half-and-half cream, sherry or reduced-sodium chicken broth, minced fresh thyme or 1 tsp dried thyme, salt, cayenne pepper, ground nutmeg
    30 min, 14 ingredients
  • Makeover Curried Chicken Rice Soup
    butter, cubed, carrots, finely chopped and
    10 More
    butter, cubed, carrots, finely chopped, celery ribs, finely chopped, onion, finely chopped, king arthur unbleached all-purpose flour, seasoned salt, curry powder, fat-free evaporated milk, half-and-half cream, reduced-sodium chicken broth, cubed cooked chicken breast, cooked brown rice
    15 min, 12 ingredients




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