118500 makeover beef stew low fat low Recipes

beef stew meat, cut into 1-inch cubes, canola oil, water, onion, chopped, pepper, salt , optional, garlic powder, rosemary, crushed, dried oregano, dried basil, ground marjoram, bay leaves, tomato paste, cubed peeled potatoes, sliced carrots, green pepper, chopped, frozen cut green beans, frozen corn, mushrooms, sliced, tomatoes, chopped

beef stew meat, cut into 1/2-inch cubes, canola oil, onions, chopped, garlic cloves, minced, water, divided, dried basil, dried thyme, rubbed sage, ground cinnamon, salt, pepper, baby carrots, parsnips , cut into 1-inch pieces, browning sauce , optional, cornstarch, king arthur unbleached all-purpose flour, baking powder, minced fresh parsley , optional, salt, egg, beaten, canola oil, water

beef stew meat, cut into 1-inch cubes, canola oil, apple cider or juice, cider vinegar, salt , optional, dried thyme, pepper, potatoes, peeled and cubed, carrots , cut into 3/4-inch pieces, celery ribs, cut into 3/4-inch pieces, onions, cut into wedges, king arthur unbleached all-purpose flour, water

beef stew meat, cut into 1-inch cubes, onion, chopped, canola oil, water, king arthur unbleached all-purpose flour, carrots, sliced, potatoes, peeled and cubed, frozen corn, frozen cut green beans, italian tomato sauce, worcestershire sauce, salt, paprika, pepper, bay leaves

bacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)

all-purpose flour, salt, pepper, beef stew meat , cut into 2-inch pieces, canola oil, onion, chopped, garlic cloves, minced, red wine, low sodium beef broth, water, worcestershire sauce, bay leaves, parsnip, peeled , cut into 1-inch pieces, sweet potato, peeled , cut into 1-inch pieces, dried oregano, fresh parsley, chopped

bacon, cut into small pieces, cubed beef stew meat, carrots, peeled and cut into large chunks, onion , cut into thin slices, garlic cloves, minced, mushroom , stemed and cut into 1/4 inch slices, salt, fresh ground pepper, dried thyme leaves, flour, low sodium beef broth, red wine , such as cabernet sauvignon, tomato paste, bay leaf

vegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)

beef stew meat, cut into 1-inch cubes, onion, chopped, canola oil, water, diced tomatoes, frozen mixed vegetables, thawed, dried basil, salt, dried oregano, uncooked vermicelli, broken into 2-inch pieces, grated parmesan cheese

beef stew meat, ginger beer or 1 can (12 oz) ginger ale, teriyaki sauce, garlic cloves, minced, sesame seeds, cornstarch, cold water, frozen peas, thawed, hot cooked rice , optional

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, canola oil, salt, ground ginger, pepper, ground nutmeg, apricot nectar, soy sauce, molasses, brown sugar, cornstarch, water, hot cooked rice or noodles

flemish beef stew, american-style beer is used in this recipe. if you want to try another beer, go for a belgian ale - an imported pilsner might be too bitter., beef chuck, cut into 1- to 1 1/2-inch cubes, salt, black pepper, vegetable oil, unsalted butter, onions (6 to 8 medium), chopped (7 cups), turkish or 1 1/2 california bay leaves, pilsner-style beer such as budweiser, dijon mustard, thick) slices country-style bread, beef dry and sprinkle with pepper and 1/2 tsp salt., heat oil and butter in a wide 6- to 8-quart heavy pot over high heat until hot but not smoking, then brown beef in 2 to 3 batches (without crowding), turning over once, until dark brown, about 5 minutes. transfer to a plate., add onions and remaining 1/4 tsp salt to pot and cook over high heat, stirring occasionally and scraping up brown bits from bottom of pot, until pale golden, about 5 minutes. reduce heat to moderately low and cover pot, then cook, stirring occasionally, until onions are golden, about 10 minutes more., add beef along with any juices on plate, bay leaves, and beer and bring to a simmer., meanwhile , spread 1 tbsp mustard on each side of bread slices, then place bread on top of stew. simmer stew, covered, until beef is very tender, about 2 hours., just before serving, stir bread into stew, breaking it up with a spoon, until it is incorporated and stew is thickened. season with salt., stew can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. reheat over moderate heat., makes 6 to 8 main-course servings.

vegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt

lean beef stew meat, seasoning salt, worchestershire sauce, all purpose flour, italian salad dressing (like wishbone,do not use light or low calorie), beef bouillon granules, low sodium beef broth, diced tomatoes, undrained, tomato sauce, garlic clove, minced, bay leaf, salt, dried oregano, freshly ground black pepper, potatoes, cut in 1-inch pieces, carrots, cut in 1-inch pieces, onion, chopped, celery, stalks chopped

beef tenderloin, onions, carrots, whole tomatoes, whole potatoes, garlic cloves, olive oil, whole wheat flour, dried basil, dried oregano, low-fat chicken broth, light beer

stew meat, flour, potatoes, carrot, corn, garlic cloves, dry red wine, low-sodium v8 juice, low sodium beef broth, rosemary, thyme, celery salt

beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water

beef top round steak, trimmed and cubed, canola oil, no-salt-added diced tomatoes, undrained, water, sugar, worcestershire sauce, dried thyme, pepper, bay leaf, carrots, cut into 3-inch chunks, potatoes, peeled and halved, frozen peas