103333 make ahead sweet potatoes healthy Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potatoes, cooked, mashed and cooled (to make 1 cup), bacon, finely chopped, milk, butter, yellow cornmeal, all-purpose flour, cheddar cheese, grated, dark brown sugar, packed firmly, baking powder, fresh thyme leaves, finely chopped (or 1 tsp dried thyme leaves), baking soda, salt, eggs, vinegar

potatoes, sweet potato, eggs, stalks celery, chopped, onion, chopped, mayonnaise, prepared mustard, salt, ground black pepper

sweet potato, peeled and cut into 3/4-inch cubes, potatoes, peeled and cut into 3/4 inch cubes, distilled white vinegar, light mayonnaise, light sour cream, fresh lemon juice, curry powder , or to taste, salt and ground black pepper to taste, chopped green onions, chopped celery, chopped fresh cilantro

sweet potatoes or 1 lb fresh, butter, egg, vanilla, sugar, melted butter, pecans, brown sugar, vanilla

sweet potato , crab, and corn soup, olive oil, white onion, diced, garlic cloves, minced, sweet potatoes, diced, chicken stock, corn, parsley, minced, salt and pepper

sweet potato pie, this 1 makes 3 9 pies, sweet potatoes or yams (about 4 -5lb), butter or margarine, softened, granulated sugar, brown sugar , firmly packed, salt, nutmeg &1 tsp of cinnamon, eggs, well beaten, evaporated milk, vanilla extract

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)

sweet potatoes, butter, softened to room temp (you can use margine, but why mess with mother nature ), eggs, lightly beaten, sweetened condensed milk (i use eagle brand, but do not substitute evaporated milk!!!), jack daniels whiskey (that s 2 shots), vanilla, salt, deep dish pie shells, cream (optional)

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

sweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)

sweet potatoes or 8 medium, fresh orange juice, raw sugar, ground cinnamon, ground mace, fresh orange juice, butter, cut into bits

sweet potatoes, baked or boiled, butter, softened, sugar, eggs, ground cinnamon, salt, grated nutmeg, ground mace, evaporated milk, unbaked pie shell, salt, vanilla, lemon juice, egg whites, sugar, dark brown sugar, dark corn syrup, butter, vanilla extract, chopped pecans