2777 maize meal mielie Recipes

apples, sliced, brown sugar, oats, whole wheat flour, flax seed meal, cinnamon, butter

butter, applesauce, almond extract, almond meal, oat flour, white flour

applesauce, salted butter, naturally more ) peanut butter, dark brown sugar, eggs, vanilla extract, rolled oats, whole wheat flour, almond meal, baking soda, salt

ground turkey breast, ground extra lean beef, sun dried tomatoes, chopped, onion, chopped, green bell pepper, chopped, carrot, chopped, celery, chopped, zucchini, grated, garlic, chopped, bread crumbs, dry, flaxseed meal, pepper, thyme, fresh, parsley, minced, eggs, whole, chicken broth

pork chops, boneless, canola oil, dried onion flakes, uncooked long-grain rice, chicken bouillon granules, water, hot, chopped apple, ground cinnamon, sugar, apple

taco meat filling, ground beef, taco seasoning, batter, all-purpose flour, masa corn flour or corn meal, yeast, sugar, salt, milk, very warm (120 degrees f to 130 degrees f), corn oil, egg, shredded cheese, mexican-style, tortilla chips, partially crushed

water, sugar, sea salt, olive oil, flour, baking powder, garlic powder, onion powder, parsley, yeast, corn meal

cooked lean ground turkey (5306), net from 24 oz fresh, instant oatmeal or 1 oz flaxseed meal, cayenne pepper, lite soy sauce, worcestershire sauce, garlic powder, dried oregano, dried basil

lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric

dry lentils, uncooked brown rice, chopped carrots, chopped onion, green bell pepper, diced celery, chicken broth, water, garlic powder, pepper, fresh sliced mushrooms

almond meal, coconut oil, salt, water , icy (approximately)

mashed bananas , (about 3 large), vanilla extract, coconut oil , barely warm-so it isn tsp solid (or olive oil), rolled oats, almond meal, coconut, unsweetened and finely shredded, cinnamon, sea salt , fine grain, baking powder, chocolate , 70% dark (chips or chopped up bar)

breadcrumbs, flaxseed meal, grated parmesan cheese, paprika, garlic powder, onion powder, sweet potato, pureed, egg, lightly beaten, boneless, skinless chicken breast or chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder

potatoes, sliced 1/4 inch thick, onion, chopped, salt, pepper, frozen peas, smoked ham, sliced 1/2 inch thick, cream of chicken soup, water