9 maize meal Recipes

plain flour (sifted, i used white spelt), maize meal (sifted, i used blue hopi ), warm water

water, white sugar, or more to taste, butter, salt, cornmeal , or as needed, vegetable oil for frying, vegetable oil, mayonnaise , or to taste, ketchup, garlic salt , or to taste (optional)

flour, coconut milk (4 coconuts), water, cardamom, sugar (optional)

olive oil, vegetable oil (for frying ), baby corn , sliced in 5mm coins, grated courgettes, garlic cloves, crushed, maize meal, ground cumin, dried dill, chopped coriander, sweet chili sauce

water, salt , plus more to taste, quick-cooking polenta (pre-cooked maize meal), garlic cloves, minced, arugula, coarsely chopped, butter, whipping cream, freshly grated parmesan , optional

wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce

potato starch (potato flour or starch in australia) or 50 g maize cornflour (us. cornstarch), baking powder , ensure gluten free, almond meal (5 oz), caster sugar (aka superfine sugar), eggs, separated, brandy (or substitute your favourite chocolate or coffee liquer or 2 tbsp use 1 tbsp of vanilla), salt