167731 main dish southwest black salad Recipes

boneless skinless chicken breasts, tomatoes, seeded and diced, romaine lettuce, chopped, red cabbage, chopped, black beans, avocado, diced, green onions, toasted salted pumpkins seeds, cotija cheese , part skim milk, roma tomatoes , cut in eights for garnish, salt & pepper to taste, garlic finely chopped, dressing : i took a shortcut this time and bought the chipotle lime ranch - i provided a picture of the brand that i used. chipolte peppers and lime juice was added to produce this type of ranch .

maine shrimp , thoroughly rinsed, horseradish (optional) or sauce (optional), lemon, sliced (optional), salt, coarse (optional)

black beans, rinsed and drained, refrigerated cheese tortellini, can use any type, diced green chilies, diced tomatoes, cumin, low-fat sour cream, can use regular, fresh lime juice, sugar, shredded monterey jack cheese, sliced black olives, chopped green onion, chopped cilantro

black beans, drained, shoe peg corn, not drained, orange bell pepper, chopped (or yellow or red bell pepper), purple onion, medium, diced, jalapeno peppers (optional to remove seeds), diced tomato, oil, salt, cumin, cilantro , chopped & firmly packed -add more to taste, limes , juice of

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread , crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef, extra lean ground turkey, fat free mayonnaise, salsa, pepper jack cheese (1/2-oz each), whole wheat hamburger buns, split, lettuce leaf, tomato , slices, red onion ring

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings

black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas, rinsed and drained, red onion, sliced into thin rings, salad oil, vinegar, water, sugar, garlic clove, minced, dried rosemary, crumbled, salt, ground black pepper, mixed salad greens , torn

black beans, rinsed and drained, whole kernel corn, drained, green onions, chopped, jalapeno peppers, seeded and minced, green bell pepper, chopped, avocado - peeled, pitted, and diced, tomatoes, seeded and chopped, chopped fresh cilantro, lime, juiced, italian salad dressing, garlic salt

black beans, rinsed and drained, frozen whole kernel corn, thawed, chopped, seeded plum tomatoes, sliced green onions, minced fresh cilantro, crisco oil, fresh lemon juice (1 to 2 lemons), salt

maine wild blueberries, water, white sugar, grated lemon rind, flour, brown sugar, baking powder, cinnamon, butter

maine potato, shredded, orange juice concentrate, water, orange marmalade, vegetable oil, egg, beaten, flour, sugar, baking powder, salt

black beans , sorted and washed, yellow onions , coursely chopped, chopped tomatoes with juice, diced green anaheim chilies, garlic cloves, minced, beef broth (homade is best), cumin, freshly ground, mexican oregano (not as sweet as mediterranean), kosher salt, smoked chipotle chile in adobo, finely minced (1 chili, not 1 can! if you don tsp like hot chilies it would be wise to experiment but do use a bit, t), beef shanks , trimmed of fat, masa harina (if you can tsp find but do look for the it s worth the effort.) or 1/4 cup yellow cornmeal (if you can tsp find but do look for the it s worth the effort.), key limes , juice of, key limes , zest of, hominy, drained and rinsed

black beans, rinsed and drained, fat free cream of mushroom soup, fat free sour cream, reduced fat crescent rolls, shredded 2% sharp cheese, taco seasoning, white chunk chicken, yellow corn, drained

black beans drained/rinsed, corn drained/rinsed, bacon, thick cut ham diced, whole lemons, cumin, red pepper flakes, salt, garlic powder, onion powder, nutmeg, whole green bell pepper diced, grape or cherry tomatoes cut in half, cocoa powder, sugar

black-eyed peas, rinsed and drained, tomatoes, halved, red onion , cut into slivers, light italian-style salad dressing

black beans, drained and rinsed, corn, drained, tomato, seeded and chopped, onion, chopped finely, montreal brand steak seasoning , to taste, lime , juiced over salad

black beans, drained, cooked chicken, shredded, prepared salsa, gruyere cheese, cut into 1/2 inch cubes, mixed salad greens or 1 (16 oz) package spinach