165164 main southwest black salad Recipes

black beans, drained and rinsed, salt and pepper to taste, head cabbage, chopped, romaine lettuce , torn, green bell pepper, chopped, corn, drained, shredded cheddar cheese, cooked skinless, boneless chicken breast halves, cut into strips, crushed blue tortilla chips, prepared ranch salad dressing

southwest green chile sausage, black beans, cooked, red onion, chopped, anaheim chilies , roasted, seeded and diced, jalapeno, pickled, seeded and diced, cilantro, chopped, cumin seed, lime juice, fresh, red wine vinegar, djon mustard, garlic, minced, olive oil, salt and pepper

minced fresh cilantro, balsamic vinegar, water, lemon juice, olive oil, spring mix salad greens, red onion, chopped, green, sweet red and yellow peppers, chopped, cooked southwest flank steak, thinly sliced

honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)

uncooked spiral pasta, shredded cheddar cheese, frozen corn, thawed, black beans, rinsed and drained, chopped celery, chopped carrot, salsa, western salad dressing, sliced ripe olives, jalapeno pepper, seeded and finely chopped

lime juice, olive oil, salt, garlic, minced, chopped cilantro, chili powder, ground cumin, shredded romaine lettuce, cooked skinless, boneless chicken breast halves, cut into strips, black beans, drained and rinsed, red onion, sliced into rings, tomato, chopped, grated parmesan cheese, tortilla chips

mayonnaise, can use low fat, sour cream, milk , depending on your thickness preference, minced tomatoes, white vinegar, canned jalapeno slices, minced, minced onion, dried parsley, hot sauce, salt, paprika, dried dill weed, cayenne pepper, ground cumin, garlic powder, ground black pepper

cooked rice, black beans, rinsed and drained, white corn, drained, green onion, chopped, canola oil, fresh squeezed lime juice (3-4 limes), apple cider vinegar, brown sugar, pickled jalapeno peppers, seeded and chopped, chili powder, ground cumin, salt, fresh cilantro, chopped, ripe tomato, chopped

black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

black turtle beans, frozen corn kernels, minced red onion, diced red bell pepper, diced green bell pepper, prepared salsa, chopped fresh cilantro, chipotle paste (see note ), prepared salsa, chili powder, ground cumin, fresh, minced oregano or 1/2 tsp dried oregano, crushed, ground coriander, kosher salt, cayenne pepper, minced garlic, lemon juice, lime juice, red wine vinegar, canola oil

black beans, undrained and unrinsed, bacon, chopped, onion, diced, garlic (see directions for what kind and how it should be prepared), stalks celery, diced, chicken broth, ground cumin (we recommend toasting your own cumin seed and grinding fresh), onion powder, garlic granules, olive oil, salt & pepper

turkey breast, celery, chopped, pickle relish, reduced fat mayonnaise, salt, black pepper

cooked pasta (shell ,macaroni,or curly), chopped green onion, tuna in water, drained, cubed colby cheese (or cheddar,jack), hard boiled eggs, chopped, frozen peas, thawed (i prefer petite peas), dill weed, dill pickle relish, salad dressing (miracle whip,or mayonnaise if you prefer), salt and pepper

washed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)

black beans, rinsed and drained, mexicorn, drained, chopped bell pepper, chopped purple onion, lime juice, chopped cilantro, tomato, seeded and diced, olive oil, vinegar, sugar, salt, black pepper, garlic powder

sour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained

jiffy corn muffin mix baked, cooled & crumbled coarsely, black beans, drained & rinsed, green pepper, diced, corn , delmonte summer crisp, drained or leftover on the cob cut off, green onions, sliced well into the green tops, tomatoes, fresh, chopped (reserve a little for decoration), ranch salad dressing, made fresh from packet, shredded cheddar cheese, pickled jalapenos , slices