43982 magic banana smoothie free Recipes

bananas (chopped ), instant malted milk powder, wheat germ, scoops vanilla frozen yogurt (small scoops low fat), skim milk (1 1/4 cups)

banana, frozen strawberries, apple cider, honey, flax seed (crushed )

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

bananas, sliced, milk, instant malted milk powder (i use ovaltine), honey, ice cubes, scoop vanilla ice cream

bananas, sliced, frozen, low-fat vanilla yogurt, unsweetened cocoa powder, honey, low-fat milk

jello-o sugar free fat free vanilla pudding, bananas, fat free lite whipped topping, vanilla wafers, skim milk

scoops sugar-free vanilla ice cream, banana, sugar-free chocolate syrup , 1 healthy squirt, splenda sugar substitute, sugar-free strawberry jam, milk

yellow cake mix, quick-cooking oatmeal, creamy peanut butter, egg, milk, sugar-free chocolate syrup, bananas, fat-free whipped topping, mascarpone cheese, creamy peanut butter

very ripe banana, fat free cream cheese (the best is philadelphia s.) or 1 -2 tbsp whipped cream cheese, salted pretzels, sugar-free hot cocoa mix (optional)

pc soy protein shake mix, banana, fat-free yogurt, raspberries, orange juice

bananas, peeled, sliced 1/2-inch-thick, papaya, peeled, seeded, and diced, orange juice

banana peeled and sliced, fresh raspberries, low fat milk, vanilla

banana frozen, milk, peanut butter, ice crushed, vanilla extract

banana , split lengthwise, fat-free cottage cheese, fat-free plain greek yogurt, splenda no calorie artificial sweetener , to taste, fresh strawberries, sliced, sugar-free caramel sauce, whole grain cereal (such as kashi go lean crunch)

neapolitan light , no-sugar-added ice cream, banana , split lengthwise, fat-free caramel topping, fat-free fudge topping, frozen fat-free whipped topping, thawed