697 maftoul middle israeli Recipes

olive oil, yellow onion, chopped, garlic clove, minced, vegetable stock, crushed tomatoes, tomato paste, sugar (or a natural sweetener), bay leaves, salt, fresh ground black pepper, cooked israeli couscous, chopped fresh basil leaves (to garnish )

butter, onion, finely chopped, dried currant, dried apricot, diced, salt, reduced-sodium fat-free chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro

whole garlic bulbs, lemon , zested and juiced, thyme, leaves only, cumin seeds, toasted and ground, crushed red pepper flakes, kosher salt, extra-virgin olive oil, chicken, cut into 8 to 10 parts, kosher salt, israeli couscous, extra-virgin olive oil, onion, sliced, ribs celery , sliced thin on the bias, crushed red pepper flakes, dry white wine, tomato paste, saffron, zucchini, green part only, cut into 1/2-inch dice, chicken stock, pine nuts, toasted, scallions, white and green , sliced thinly on the bias

balsamic vinegar, kosher salt and freshly ground black pepper, olive oil, japanese eggplant , halved lengthwise, yellow squash , sliced 1/4-inch thick lengthwise, red bell pepper, stemmed, seeded and quartered, yellow bell pepper, stemmed, seeded and quartered, zucchini , sliced 1/4-inch thick lengthwise, israeli couscous, grape or cherry tomatoes, halved, fresh basil leaves , torn, fresh oregano leaves, fresh mozzarella, finely diced, fresh parsley leaves

marinade, white balsamic vinegar, red wine vinegar, dijon mustard, garlic, minced, olive oil, salt and freshly ground pepper, to taste, granulated sugar , to taste, grilled veggies, organic green zucchini , quartered lengthwise, organic yellow zucchini , quartered lengthwise, organic spears asparagus, trimmed, organic yellow and red cherry tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, couscous, basil chiffonade, coarsely chopped italian parsley, olive oil, israeli couscous, homemade chicken or vegetable stock, heated, water to cover, kalamata olives (optional), additonal basil leaves , hand torn

freshly squeezed orange juice, dried cranberries ( i used trader joe s orenge flavored ), kosher salt, israeli couscous, tb olive oil, broth, skinless roast turkey meat, cut into medium dice, roasted almonds, chopped, roasted walnuts, chopped, celery stalks, finely chopped, bn parsley, roughly chopped, tablesp. extra-virgin olive oil, teasp. white wine vinegar ( white balsamico ), curry powder, freshly ground black pepper, head curly endive

butter, divided or 2 tbsp olive oil for a lighter version, pine nuts (about 3 1/2 oz), chopped shallots, israeli toasted couscous, cinnamon stick, dried cherries or raisins, fresh or dried bay leaves, canned low-salt chicken broth, minced fresh italian parsley

boneless skinless chicken breasts, thawed, uncooked israeli couscous, mustard of your choice (i used dill ), honey, divided into 1/4 cups, leek, sliced, yellow onion, sliced, cauliflower head, chopped, carrots, peeled & chopped, celery stock, chopped, garlic cloves, minced, olive oil, dry white wine, a handful of fresh cilantro, chopped, chicken rub : salt, freshly ground black pepper, coriander, garlic powder, ground ginger, nutmeg

balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt, freshly-ground black pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, asparagus spears, trimmed, tomatoes, red bell pepper, quartered,seeded, yellow bell pepper, quartered,seeded, basil chiffonade, coarsely-chopped flat leaf parsley, olive oil, israeli couscous, vegetable stock, heated

boneless skinless chicken breasts , flattened to 1/2-inch thick, spice mix, salt , to taste, black pepper , to taste, olive oil or 4 tbsp grapeseed oil, divided, dry white wine (omit for non-alcoholic version), chicken stock, israeli couscous, toasted pine nuts, orange, peeled and segmented, orange , juice and zest of, cumin seed, toasted and ground, fresh cilantro, chopped (not dried ), whole wheat pita bread, tzatziki, imported olive

olive oil, israeli couscous, ground cinnamon, salt and pepper, fresh lime juice, fresh orange juice, water, chopped flat leaf parsley, toasted pine nuts

olive oil, lamb steaks (shoulder, about 2 lbs total, 1 in thick), paprika, ground cinnamon, salt and pepper, onion, chopped, israeli couscous or 1 1/4 cups pearl couscous, dried apricot, chopped, baby spinach

whole garlic bulbs, lemon , zested and juiced, fresh thyme, leaves only, cumin seeds, toasted and ground, crushed red pepper flakes, kosher salt, extra-virgin olive oil, chicken, cut into 8 to 10 parts, kosher salt, israeli couscous, extra-virgin olive oil, ribs celery , sliced thin on the bias, onion, sliced, crushed red pepper flakes, dry white wine, tomato paste, saffron, zucchini, green part only, cut into 1/2-inch dice, chicken stock, pine nuts, toasted, scallions, white and green , sliced thinly on the bias

red onion, finely chopped, disk fresh ginger, finely chopped, ripe tomatoes, seeded and chopped, papaya , or 1/4 cantaloupe and 6 strawberries, finely chopped, garlic, minced, green onions ( scallions), finely chopped, lemon or lime, juiced, red wine vinegar, olive oil, salt, spanish saffron, israeli couscous, sweet potato, diced and cooked in salted water, zucchini, diced and cooked in salted water, roasted red pepper, peeled, seeded and cut into small dice, butter, shiitake mushrooms, garlic, chopped, onion, chopped, cumin powder, salmon fillets, olive oil, salt and freshly ground black pepper, fried spaghetti, for garnish

lemon-flavored olive oil , plus more as needed, israeli couscous, shelled unsalted roasted pistachios, coarsely chopped, water, kosher salt and freshly cracked black pepper, dried turkish apricots, chopped, scallions, sliced

balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, spears asparagus, trimmed, tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips), coarsely chopped flat-leaf parsley, olive oil, israeli couscous, vegetable stock, heated, water to cover

balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, spears asparagus, trimmed, tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips), coarsely chopped flat-leaf parsley, olive oil, israeli couscous, vegetable stock, heated, water, to cover

balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, spears asparagus, trimmed, tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips), coarsely chopped flat-leaf parsley, olive oil, israeli couscous, vegetable stock, heated