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Toasted Israeli Couscous Salad with Grilled Summer Vegetables Recipe

Toasted Israeli Couscous Salad with Grilled Summer Vegetables Recipe

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Toasted Israeli Couscous Salad with Grilled Summer Vegetables

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Ingredients:

Serving

1/2 cup balsamic vinegar
1 tsp dijon mustard
2 cloves garlic, coarsely chopped
1 cup olive oil
salt
freshly-ground black pepper
2 green zucchini , quartered lengthwise
2 yellow zucchini , quartered lengthwise
6 asparagus spears, trimmed
12 cherry tomatoes
1 red bell pepper, quartered,seeded
1 yellow bell pepper, quartered,seeded
1/4 cup basil chiffonade
1/4 cup coarsely-chopped flat leaf parsley
2 tbsp olive oil
1 lb israeli couscous
vegetable stock, heated

Directions:

In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined.
Season with salt and pepper.
Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes.
Preheat the grill.
Remove the vegetables from the marinade and grill the vegetables until just cooked through.
Cut the zucchini and peppers into 1/2-inch pieces, cut the tomatoes in half.
Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown.
Cover the couscous with the hot stock and bring to a boil; cook until al dente and drain well.
Place in a large serving bowl, add the grilled vegetables and herbs and toss with the remaining vinaigrette.
Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.93 Kcal (3031 kJ)
Calories from fat	618.52 Kcal
		% Daily Value*
Total Fat	68.72g	106%
Sodium	362.16mg	15%
Potassium	669.13mg	14%
Total Carbs	24.98g	8%
Sugars	14.07g	56%
Dietary Fiber	3.84g	15%
Protein	3.87g	8%
Vitamin C	95.9mg	160%
Vitamin A	1.5mg	49%
Iron	26.3mg	146%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	142.03 Kcal (595 kJ)
Calories from fat	121.35 Kcal
		% Daily Value*
Total Fat	13.48g	106%
Sodium	71.05mg	15%
Potassium	131.28mg	14%
Total Carbs	4.9g	8%
Sugars	2.76g	56%
Dietary Fiber	0.75g	15%
Protein	0.76g	8%
Vitamin C	18.8mg	160%
Vitamin A	0.3mg	49%
Iron	5.2mg	146%
Calcium	9.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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