1034 lowfat Recipes

lowfat goat cheese, chopped pitted black olives, chopped fresh thyme, dried basil, dried oregano, minced garlic, prepared pasta sauce, whole-wheat lasagna, freshly ground black pepper, zucchini, diced, summer squash, diced, bottled roasted red pepper, diced, grated parmesan

lowfat milk, dried cranberries, ground cinnamon, salt, quick-cooking oats, uncooked (or regular oats), chopped apple, equal sweetener (or 2 tbsp equal spoonful), chopped pecans, vanilla

lowfat mozzarella cheese, fresh spinach, steamed, red bell peppers , sliced lengthwise, balsamic vinegar, mixed salad greens, tomatoes, sliced

lowfat silken tofu, fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!), vegan parmesan cheese, light soymilk (plain ), salt and pepper (i personally think it needs a lot of )

lowfat 1% milk, reduced fat cream cheese, softened, white sugar, triple sec, vanilla extract, salt

skinless, boneless chicken breasts, plain non-fat yogurt, cornflakes cereal

lowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium

lowfat plain yogurt, boned and skinned chicken breast halves, all-purpose flour, paprika, salt and pepper to taste, olive oil, margarine, lemon juice, white vermouth, garlic, minced, lemon juice, water, capers

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

lump crabmeat, low-fat mayonnaise, evaporated skim milk, chili sauce, lemon juice, diced green pepper, minced scallions, romaine lettuce leaves

potatoes, cubed, water, chicken bouillon, onion, chopped, carrots, sliced, celery, sliced, parsley, salt, pepper, dill, milk, nonfat, flour

en chilada sauce, lowfat tortillas, salsa, refried beans, shredded sharp cheddar, shredded mont. jack cheese, sour cream, kalamata olives, pitted, jalapeno, seeded and chopped, roasted chicken

all-purpose flour, sugar, nonfat dry milk powder, cornstarch, baking powder, baking soda, salt

boneless, skinless chicken breast, cream of chicken soup (98% fat free), cream of mushroom soup (98% fat free), water, chicken bouillon cubes, kitchen bouquet (if you like a dark gravy), salt , pepper, and creole seasoning to taste

linguine, yellow sweet pepper, broccoli florets, tomatoes, olive oil, plain fat-free yogurt, fat-free ricotta cheese, grated parmesan cheese, white pepper

lowfat milk, old fashioned oats, salt, frozen blueberries, more or less) unsweetened applesauce

flour, baking powder, baking soda, salt, cinnamon, nutmeg, skim milk, egg whites , whipped, applesauce, sugar, zucchini, grated