1034 lowfat mernigues Recipes

  • Garbanzo and Red Pepper Salad
    lowfat plain yogurt, chili powder, chat masala, sugar and
    9 More
    lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons
    13 ingredients
  • Vegetable Lasagna
    lowfat goat cheese, chopped pitted black olives and
    11 More
    lowfat goat cheese, chopped pitted black olives, chopped fresh thyme, dried basil, dried oregano, minced garlic, prepared pasta sauce, whole-wheat lasagna, freshly ground black pepper, zucchini, diced, summer squash, diced, bottled roasted red pepper, diced, grated parmesan
    13 ingredients
  • Chocolate Protein Smoothie
    lowfat chocolate milk and
    5 More
    lowfat chocolate milk, vanilla (sometimes i use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes i use 1 cup for a thicker drink), banana , cut into slices, natural-style peanut butter, vanilla protein powder , 1 scoop, crushed ice , about 1/4 cup
    5 min, 6 ingredients
  • Stuffed Mozzarella
    lowfat mozzarella cheese, fresh spinach, steamed and
    4 More
    lowfat mozzarella cheese, fresh spinach, steamed, red bell peppers , sliced lengthwise, balsamic vinegar, mixed salad greens, tomatoes, sliced
    10 min, 6 ingredients
  • Lowfat Creamy Potato Corn Chowder
    frozen corn, cubed peeled potato, onion, chopped, water and
    6 More
    frozen corn, cubed peeled potato, onion, chopped, water, chicken bouillon cubes, crushed, black pepper, milk , plus, milk, dry milk, flour
    30 min, 10 ingredients
  • Vegan Alfredo Sauce
    lowfat silken tofu and
    4 More
    lowfat silken tofu, fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!), vegan parmesan cheese, light soymilk (plain ), salt and pepper (i personally think it needs a lot of )
    15 min, 5 ingredients
  • The Avenue's Classic Hot Chocolate
    lowfat chocolate milk, unsweetened cocoa powder, sugar and
    2 More
    lowfat chocolate milk, unsweetened cocoa powder, sugar, bittersweet semisweet chocolate chunks, vanilla extract
    15 min, 5 ingredients
  • Tofu Peanut Butter
    lowfat silken tofu, peanut butter, honey
    1 min, 3 ingredients
  • Lowfat Ww Bran Muffins
    fiber 1 cereal, salt, boiling water and
    6 More
    fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda
    30 min, 9 ingredients
  • Creamy Broccoli Slaw
    lowfat greek yogurt, sunflower seeds, raw, salt, divided and
    7 More
    lowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium
    25 min, 10 ingredients
  • Quick Pb and Graham Snack! Quick Pb and Graham Snack!
    lowfat honey graham crackers, natural-style peanut butter and
    1 More
    lowfat honey graham crackers, natural-style peanut butter, chocolate syrup (i love trader joe s organic midnight moo)
    2 min, 3 ingredients
  • Lowfat Cheeseburger Pie Lowfat Cheeseburger Pie
    extra lean ground turkey, nonfat cottage cheese, egg and
    7 More
    extra lean ground turkey, nonfat cottage cheese, egg, chopped onion, garlic, chopped, kraft 2% shredded cheddar cheese, worcestershire sauce, water, heart smart bisquick (mix only ), tomatoes
    45 min, 10 ingredients
  • Lowfat Turkey Burger Recipe Lowfat Turkey Burger Recipe
    lean turkey breast, onions, ranch dressing mix, pepper and
    2 More
    lean turkey breast, onions, ranch dressing mix, pepper, butter, egg whites
    45 min, 6 ingredients
  • Five Ingredient Cranberry Fruit Dip Five Ingredient Cranberry Fruit Dip
    lowfat peach yogurt, whole berry cranberry sauce, cinnamon and
    2 More
    lowfat peach yogurt, whole berry cranberry sauce, cinnamon, allspice, nutmeg
    5 min, 5 ingredients
  • Chocolate Peanut Butter Tofu Mousse Chocolate Peanut Butter Tofu Mousse
    lowfat silken tofu, natural-style peanut butter, vanilla and
    4 More
    lowfat silken tofu, natural-style peanut butter, vanilla, almond extract, amaretto, dutch-processed cocoa powder, sugar
    1 hour 10 min, 7 ingredients
  • Chocolate Espresso Cups Chocolate Espresso Cups
    lowfat evaporated milk, divided, granulated sugar and
    8 More
    lowfat evaporated milk, divided, granulated sugar, granulated instant espresso powder (or 3 tsp instant coffee), coarse salt, chocolate chip, cornstarch, water, unsweetened cocoa powder, chocolate-covered coffee beans
    27 min, 10 ingredients
  • Lowfat Dark Chocolate Cake With Whipped Frosting Lowfat Dark Chocolate Cake With Whipped Frosting
    vegetable oil, for pan, unsweetened cocoa powder, for pan and
    12 More
    vegetable oil, for pan, unsweetened cocoa powder, for pan, vegetable oil (can use canola or other preferred salad oil, but does not work as well with olive oil), unsweetened cocoa powder, all-purpose flour, baking soda, salt, granulated sugar, egg whites, vanilla, egg white, sugar, cream of tartar, vanilla
    1 hour 25 min, 14 ingredients
  • Chocolate Peanut Butter Milksicles Chocolate Peanut Butter Milksicles
    lowfat chocolate milk, sugar, unsweetened cocoa powder and
    5 More
    lowfat chocolate milk, sugar, unsweetened cocoa powder, cornstarch, reduced-fat creamy peanut butter, paper cups (or plastic ), wooden popsicle sticks, candied colored sprinkles
    25 min, 8 ingredients




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