Directions:
- Pour milk and cocoa powder into a saucepan and mix well; bring to a simmer and mix in sugar. Reduce heat to very low and add chocolate chunks, stirring occasionally until melted (takes about 3-5 minutes).
- Carefully pour hot chocolate mixture through a metal strainer and finish by adding vanilla extract.
- Pour into individual mugs and top off with marshmallows or whipped cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.47 Kcal (655 kJ) | ||
| Calories from fat | 24.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 103.45mg | 4% | |
| Potassium | 395.84mg | 8% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 21.01g | 84% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 6.43g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 202.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 86.93 Kcal (364 kJ) | ||
| Calories from fat | 13.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 4% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 2% | |
| Sodium | 57.47mg | 4% | |
| Potassium | 219.91mg | 8% | |
| Total Carbs | 16.73g | 10% | |
| Sugars | 11.67g | 84% | |
| Dietary Fiber | 2.24g | 16% | |
| Protein | 3.57g | 13% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.6mg | 6% | |
| Calcium | 112.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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