Directions:
- Slice up onions and satuee them in butter until dark and carmalized.
- Set aside and allow to cool for 3 minutes.
- While onions are cooler remove turkey from wrapping and put in a large bowl.
- Add either 2 whole eggs or 4 egg whites. Add ranch powder. Add Pepper.
- Mix and then add in onions when cool and mix again.
- Will be gooey, cook on foil then freeze or freeze them raw and cook later.
- I cook these on foil at 425 in the oven until brown. Maybe 10 minutes or so max in a convection oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.14 Kcal (1830 kJ) | ||
| Calories from fat | 110.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Cholesterol | 156.49mg | 52% | |
| Sodium | 312.17mg | 13% | |
| Potassium | 192.31mg | 4% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 69.89g | 140% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.31 Kcal (449 kJ) | ||
| Calories from fat | 27.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 19% | |
|---|---|---|---|
| Cholesterol | 38.42mg | 52% | |
| Sodium | 76.64mg | 13% | |
| Potassium | 47.21mg | 4% | |
| Total Carbs | 2.13g | 3% | |
| Sugars | 0.86g | 14% | |
| Dietary Fiber | 0.49g | 8% | |
| Protein | 17.16g | 140% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.8mg | 17% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Cheeseburgers With Rosemary Onions
Lean ground turkey breast, Egg, lightly beaten, Salt and 8 more.. -
Weight Watchers Salisbury Steak
Onion, finely chopped, Instant rice, uncooked, Pepper and 8 more.. -
Cottage Cheese Pancakes
Chopped onion, Salt, Black pepper, Unsalted butter, melted and 3 more.. -
Giblet Broth
Onion, sliced thick, Stalk celery with leaves, sliced and 2 more.. -
Rachael Ray's Steakhouse Shepherd's Pie - 30 Minute Meal
Idaho potatoes, peeled and diced, Salt and 15 more.. -
Vegetable Lasagna Without the Lasagna
Eggplants , sliced lengthwise into 1/4-inch strips and 9 more.. -
Fluffy Golden Frittata
Olive oil, divided and 7 more.. -
Ham and Onion Pancakes from Amsterdam
Flour, Salt, Baking powder, Milk and 6 more.. -
Tri-Colour Stuffed Pepper Soup
Ground beef, Uncooked long grain rice and 17 more.. -
Bistro Beef & Noodles
Lean ground beef, Minced onion, Worcestershire sauce and 12 more.. -
Thanksgiving Mashed Potatoes - Loaded!
Potatoes, peeled (9 large), Cream cheese, softened and 7 more.. -
Trixie's Salmon Patties With Creamed Peas
Salmon, drained, bones & skin removed and 12 more..
Also Try
-
-
-
-
-
-
-
-
Turkey Burger Extraordinaire!
Ground turkey (breast or thigh, ground chicken is fine to... and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
