12996 lowfat meat frittata Recipes

lowfat italian dressing, onion, sliced, bell peppers, green, sliced, rashers bacon, diced tomatoes, canned, drained, eggs, beaten, cheddar cheese, shredded, salt to taste, pepper to taste, garlic powder to taste

meat , cut into pieces for curry, oil, onions, chopped, garlic, minced, cumin powder, coriander powder, chili powder, turmeric powder, salt , to taste, tomatoes, chopped, water

chicken stock or 2 cups beef stock, onion, chopped, garlic cloves, chopped fine, cubed leftover chicken (or any meat you choose) or 3 -5 cups cubed leftover roast beef (or any meat you choose) or 3 -5 cups cubed leftover hamburger (or any meat you choose) or 3 -5 cups cubed leftover ham (or any meat you choose), mixed vegetables, mushroom (optional), cheese (grated or sliced ), stalks celery (optional), pastry dough (triple recipe), margarine

lamb necks or 500 g lamb shanks (can mix meats) or 500 g beef bones (can mix meats) or 500 g chicken bones (can mix meats) or 500 g chicken pieces (can mix meats), water, salt (to taste), pepper (to taste), pearl barley, carrot, onion, potato, stalks celery, parsley, chopped

eggs, beef, ground , 90% lean meat, croutons, onion, tomato sauce, water, garlic powder, oregano, salt, pepper, parsley

beef, ground , 95% lean meat/5% fat, loaf, turkey, ground, onion, chopped, garlic, raw, chopped, bbq sauce, worcestershire sauce, bread crumbs, eggs

beef, ground , 80% lean meat / 20% fat, crumbles, egg, onion, diced, green pepper, diced, red pepper, diced, garlic , choped fine, white bread, dried parsley, salt, pepper

ground beef, meat from 3 hot italian sausages (squeezed from casings ), ground veal, salt, freshly grated parmesan cheese, bread crumbs, garlic cloves, minced, minced onion, minced parsley, crushed rosemary or ground marjoram, freshly ground black pepper, eggs, lightly beaten, peel of 1 lemon, grated

spaghetti , cooked al dente or 1 lb ziti pasta, cooked, olive oil (divided ), garlic powder, onion, chopped finely, minced garlic, chopped meat (lamb or beef), diced seasoned tomatoes, tomato sauce, sliced pitted olive, chopped, salt and pepper, dried oregano, dried parsley, butter, flour, milk, eggs, beaten, grated cheddar cheese, parmesan cheese

chopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits

lowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )

olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika

dried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar

hazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract

meat (see above), onions, chopped in quarters, packaged onion soup mix (see above), cornstarch, cold water, meat drippings

meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine

lean ground meat, onion, chopped, butter or 2 tbsp margarine, shredded carrot, shredded cabbage, salt, black pepper, herb-style spaghetti sauce, worcestershire sauce, chopped chives, grated cheddar cheese