1543 lower variations Recipes

egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef

flour, sugar, baking powder, ground cinnamon, salt, non-fat vanilla yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon

lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)

low-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips

eggs (lightly beaten ), applesauce, sugar, flour, cinnamon, baking soda, salt, vanilla, peeled and chopped apples

extra lean ground beef (93% lean), chopped onion, worcestershire sauce, garlic powder, chili powder, black pepper, oregano, cumin, paprika, jalapeno pepper, chopped , without seeds, shredded reduced-fat cheddar cheese, enchilada sauce, low-fat flour tortillas

cream cheese, softened, sour cream, lox or 1/2 cup smoked salmon, cubed, fresh chives, chopped or 4 tsp dried chives, crushed, white pepper, whipping cream, white onions, chopped

flour, salt, baking soda, vegetable oil, applesauce, brown sugar , packed, sugar, butter, egg, milk, vanilla, chocolate chips, rice krispies, quick-cooking oats

unsweetened applesauce, sugar, eggs, bananas, mashed, whole wheat pastry flour, salt, baking powder, baking soda, skim milk, vanilla, pecans, chopped, chocolate chips

pillsbury refrigerated classic pizza crust, tomato sauce, oregano, hamburger, browned and broken into small pieces, low fat mozzarella, shredded, pineapple chunks

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

shortening, butter (softened ), sugar, brown sugar, honey, vanilla, peanut butter (i like extra chunky), egg, oat flour, whole wheat flour, baking soda, salt, quick-cooking oats

self rising flour, cocoa powder, skim milk, unsweetened applesauce, drops vanilla (optional)

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

ground beef, steak seasoning or 1 tsp beef stock cube, onion salt, dried mushroom, onion, diced, garlic clove, chopped tomatoes, carrot, wheat bran (optional), tomato puree or 2 -3 tbsp tomato paste, dried basil, dried oregano, water, red wine (to taste)

animal crackers, brown sugar, salt, unsalted butter, melted, cream cheese, at room temperature, lemon zest, minced fine (optional), sugar-free instant lemon pudding, skim milk (or 1% milk), toasted shredded coconut (optional)

flour, oatmeal, splenda brown sugar blend, baking soda, butter, sugar-free caramel topping, semi-sweet chocolate chips, flour

reduced-fat peanut butter, whole wheat flour, baking soda, egg white, skim milk , plus extra as needed