21949 lower sodium wonton Recipes

  • Sesame Chicken Salad Wonton Cups
    wonton wrappers, sesame seeds and
    6 More
    wonton wrappers, sesame seeds, boneless skinless chicken breasts, fresh green beans , cut on the diagonal - 1/2 inch pieces, reduced fat mayonnaise, honey, reduced sodium soy sauce, ground pepper
    8 ingredients
  • Wonton Soup
    spinach leaves and
    12 More
    spinach leaves, cooked dark-meat chicken (about 1/2 lb skinless, boneless thighs ), low-sodium soy sauce, black pepper, chopped peeled fresh ginger, dark sesame oil, garlic cloves, chopped, salt, divided, wonton wrappers, egg white, lightly beaten, cornstarch, white chicken stock, crushed red pepper (optional)
    13 ingredients
  • Wontons with Sweet-Sour Sauce
    pineapple tidbits, brown sugar, cornstarch, cider vinegar and
    11 More
    pineapple tidbits, brown sugar, cornstarch, cider vinegar, reduced-sodium soy sauce, chopped green pepper, ground pork, shredded cabbage, chopped canned bean sprouts, onion, finely chopped, eggs, lightly beaten, salt, pepper, wonton wrappers, oil for deep-fat frying
    40 min, 15 ingredients
  • Wonton Pot Stickers with Soy Reduction
    mirin (sweet rice wine), balsamic vinegar and
    13 More
    mirin (sweet rice wine), balsamic vinegar, reduced-sodium soy sauce, fresh basil leaves, chopped bok choy, minced fresh cilantro, minced fresh gingerroot, chopped green onion, oyster sauce, toasted sesame oil, ground pork, wonton wrappers, toasted sesame oil
    45 min, 15 ingredients
  • Easy Meatball Minestrone
    lower sodium beef broth, frozen mixed vegetables and
    9 More
    lower sodium beef broth, frozen mixed vegetables, frozen cooked meatballs, white beans, drained, rinsed, diced tomatoes with green pepper, celery & onions, undrained, tomato sauce-no salt added, salt, ground black pepper, shell pasta, shredded parmesan cheese (optional)
    15 min, 11 ingredients
  • Lower-Sodium Minestrone
    water, shredded cabbage, onion, chopped, carrot, chopped and
    7 More
    water, shredded cabbage, onion, chopped, carrot, chopped, stalk celery, sliced, classico tomato and basil pasta sauce, cannellini beans , no-salt-added, rinsed and drained, zucchini , halved lengthwise and sliced, packaged dried small shell pasta, salt, grated parmesan cheese
    20 min, 11 ingredients
  • Lower Fat Basil Pesto
    fresh basil, minced, fat-free low-sodium chicken broth and
    4 More
    fresh basil, minced, fat-free low-sodium chicken broth, fresh parmesan cheese, grated, extra virgin olive oil, salt, garlic cloves, minced
    5 min, 6 ingredients
  • Spinach Risotto
    lower-sodium chicken broth, olive oil and
    10 More
    lower-sodium chicken broth, olive oil, leeks, trimmed, cleaned and sliced in half moons, arborio rice, dry white vermouth, salt, white pepper-i like the peppery zest against the creamy rice, thyme leaves , fresh stripped off the step, lemon peel, fresh tender baby spinach leaves, half and half, freshly grated parmesan cheese
    35 min, 12 ingredients
  • Double-Sesame Grilled Tuna
    lower-sodium soy sauce, chopped green onions and
    5 More
    lower-sodium soy sauce, chopped green onions, toasted sesame seeds, dark sesame oil, chili oil, tuna steaks (about 3/4-inch thick )
    7 ingredients
  • Pineapple Chicken Satay
    lower-sodium soy sauce and
    11 More
    lower-sodium soy sauce, sweet chili sauce (such as mae ploy), natural-style, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, diced pineapple, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper
    12 ingredients
  • Orzo with Shrimp and Tiny Peas
    lower-sodium chicken broth and
    12 More
    lower-sodium chicken broth, uncooked orzo (rice-shaped pasta), unsalted butter, shallot, finely chopped, zest of 1 lemon plus 1 tbsp fresh lemon juice, divided, frozen petite green peas, thawed, chopped fresh tarragon leaves, kosher salt, freshly ground black pepper, frozen cooked shrimp, thawed, drained, and patted dry, grated fresh parmesan cheese, tarragon leaves (optional), lemon zest, thinly sliced (optional)
    35 min, 13 ingredients
  • Korean-Style Beef Skewers with Rice Noodles
    lower-sodium soy sauce, sugar and
    8 More
    lower-sodium soy sauce, sugar, sambal oelek (chile paste, such as huy fong), canola oil, fresh lime juice, garlic cloves, minced, top sirloin steak , sliced against the grain into thin strips, water, wide rice sticks, sliced green onions
    10 ingredients
  • Greens, Beans, and Bacon Soup
    lower-sodium bacon , cut crosswise into 1/4-inch pieces and
    7 More
    lower-sodium bacon , cut crosswise into 1/4-inch pieces, prechopped kale, water, no-salt-added cannellini beans, rinsed and drained, roasted garlic chicken broth, frozen chopped onion, black pepper, hot sauce (optional)
    39 min, 8 ingredients
  • Seared Salmon with Jalapeño Ponzu
    lower-sodium soy sauce, fresh orange juice and
    5 More
    lower-sodium soy sauce, fresh orange juice, mirin (sweet rice wine), fresh lemon juice, dark sesame oil, salmon fillets, jalapeno pepper , cut crosswise into thin slices
    7 ingredients
  • Korean Dipping Sauce
    lower-sodium soy sauce, water, rice vinegar, sugar and
    3 More
    lower-sodium soy sauce, water, rice vinegar, sugar, roasted ground sesame seeds, sliced green onions, red jalapeno pepper, sliced
    7 ingredients
  • Roast Chicken and Rice Soup
    lower-sodium chicken broth and
    7 More
    lower-sodium chicken broth, carrots, peeled and thinly sliced, kosher salt, black pepper, coarsely chopped white meat and 1/2 cup sauce from roast chicken, chopped dill leaves, cooked brown rice, lemon, in wedges
    17 min, 8 ingredients
  • Napa Cabbage Slaw
    lower-sodium soy sauce, dark sesame oil, rice vinegar and
    7 More
    lower-sodium soy sauce, dark sesame oil, rice vinegar, sweet chili sauce, grated peeled ginger, crushed red pepper, sliced napa cabbage, julienne-cut yellow squash, matchstick-cut carrot, diagonally cut green onions
    10 ingredients
  • Spicy-Sweet Glazed Chicken Spicy-Sweet Glazed Chicken
    lower-sodium soy sauce, rice vinegar, sesame oil, honey and
    5 More
    lower-sodium soy sauce, rice vinegar, sesame oil, honey, chile paste, garlic cloves, minced, skinless, boneless chicken breast halves, salt
    9 ingredients




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