Amount Per 1 Serving | |||
Calories | 503.97 Kcal (2110 kJ) | ||
Calories from fat | 96.58 Kcal | ||
% Daily Value* | |||
Total Fat | 10.73g | 17% | |
---|---|---|---|
Cholesterol | 8.59mg | 3% | |
Sodium | 469.34mg | 20% | |
Potassium | 76.15mg | 2% | |
Total Carbs | 69.02g | 23% | |
Sugars | 2.9g | 12% | |
Dietary Fiber | 13.42g | 54% | |
Protein | 25.62g | 51% | |
Vitamin C | 97.3mg | 162% | |
Vitamin A | 4.5mg | 148% | |
Iron | 7.9mg | 44% | |
Calcium | 367.3mg | 37% |
Amount Per 100 g | |||
Calories | 92.91 Kcal (389 kJ) | ||
Calories from fat | 17.81 Kcal | ||
% Daily Value* | |||
Total Fat | 1.98g | 17% | |
---|---|---|---|
Cholesterol | 1.58mg | 3% | |
Sodium | 86.53mg | 20% | |
Potassium | 14.04mg | 2% | |
Total Carbs | 12.73g | 23% | |
Sugars | 0.53g | 12% | |
Dietary Fiber | 2.47g | 54% | |
Protein | 4.72g | 51% | |
Vitamin C | 17.9mg | 162% | |
Vitamin A | 0.8mg | 148% | |
Iron | 1.5mg | 44% | |
Calcium | 67.7mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.