296040 lower sodium low sugar oriental coleslaw Recipes

cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal

tomato sauce, worcestershire sauce, no-sugar-added apricot jam, liquid smoke, onion powder, granulated garlic, vinegar, hot sauce, chili powder, pepper, salt

almond meal, dry coconut powder, splenda brown sugar blend, butter, melted and cooled, vanilla extract

whole wheat flour, quick oats, sugar, baking soda, cinnamon, raisins, grated carrots, unsweetened applesauce, pineapple juice

coleslaw mix, green onion, sunflower seeds, almonds, oriental-flavor instant ramen noodles, sugar, rice wine vinegar, extra virgin olive oil

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

butter, softened, sugar, cocoa powder, milk, vanilla extract, salt

eggs, skim milk, splenda granular or 1/4 cup caster sugar, vanilla extract, light maple syrup, golden syrup, strawberry syrup

nonfat dry milk powder, water, dark corn syrup, vanilla, sugar substitute

egg whites, at room temperature, table salt, granulated splenda sugar substitute, all-purpose flour, vanilla extract, sweetened flaked coconut, dried cherries (or blueberries or cranberries)

frozen strawberries (sliced ), white sugar, lemon juice or 1/4 cup orange juice, easy blend flour (opional)

pecans , ground in food processor, butter , to rub on pie plate, light cream cheese, at room temperature (3 package 8oz each), sour cream or 1/2 cup fage yogurt, splenda granular, sugar substitute (or a bit more if you want a sweeter cheesecake), vanilla extract, eggs, seedless sugar-free raspberry jam, melted

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, cinnamon, lemon juice, artificial sweetener, brown sugar, old fashioned oats, whole wheat flour, coconut, dried blueberries

margarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell

apricots quartered, lemon juice, white sugar, cinnamon optional

uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper

coleslaw mix, beef-flavor ramen noodles or 6 oz chicken-flavored ramen noodles or 6 oz oriental-flavor instant ramen noodles, sliced green onion, sunflower seeds, sliced almonds, sugar, oil, sugar, vinegar

chicken-flavored ramen noodles (reserve seasoning packets for dressing), coleslaw mix, sunflower seeds, green onions, chopped, sliced water chestnuts, vinegar, vegetable oil, sugar, soy sauce