Low Sugar Baked Custard Recipe

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Low Sugar Baked Custard
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Ingredients:

Directions:

  1. Beat the eggs.
  2. Add milk, splenda and vanilla and mix well.
  3. Mix syrups together and place 1 Tbsp in the bottom of 4 ramekins or oven-proof cups.
  4. Pour custard mixture gently into each ramekin.
  5. Place the ramekins in a pan and fill the pan with boiling water to within 2 cm of the top of each ramekin.
  6. Bake at 180 degrees C for 35-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.42 Kcal (224 kJ)
Calories from fat 6.6 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 27.79mg 9%
Sodium 24.99mg 1%
Potassium 62.33mg 1%
Total Carbs 9.79g 3%
Sugars 9.72g 39%
Dietary Fiber 0.03g 0%
Protein 1.74g 3%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 120.77 Kcal (506 kJ)
Calories from fat 14.92 Kcal
% Daily Value*
Total Fat 1.66g 1%
Cholesterol 62.84mg 9%
Sodium 56.5mg 1%
Potassium 140.92mg 1%
Total Carbs 22.12g 3%
Sugars 21.97g 39%
Dietary Fiber 0.06g 0%
Protein 3.93g 3%
Vitamin C 1.5mg 1%
Iron 0.4mg 1%
Calcium 136.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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