1523 lower lovers Recipes

fresh shrimp, crab meat (flaked small), scallions, sesame oil, cream cheese, salt , white pepper, won ton wraps + 2 eggs, oil and a deep fry set up, broth, baby scallops, carrot, stalks of celery, oyster mushrooms, fresh spinach leaf, lobster stock, a sweeter rice wine, butter, dark soy sauce or oyster sauce, a bit of fresh minced garlic and ginger, sauce, plumbs, more of sesame oil, tamari, fresh ginger, garlic, sugar, sriracha sauce, half a cup of the broth above, half a tsp. of crushed szechaun pepper

hour chill time, fresh ahi tuna fillets, cut 1 inch thick, extra virgin olive oil, new yukon gold potatoes, thinly sliced, ears fresh sweet corn, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and sliced, recipe lime dressing, below, red sweet pepper, chopped, chili powder, lime wedges (optional)

eggs, white sugar, very ripe bananas, mashed, applesauce, nonfat milk, vegetable oil, vanilla extract, all-purpose flour, baking powder, baking soda, salt, chopped walnuts

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

elbow macaroni, hard-cooked eggs, chopped, stalks celery, minced, frozen peas, thawed, low fat mayonnaise (such as hellmann s low fat), prepared yellow mustard, white sugar, white vinegar, celery seed, salt

chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste

lower sodium beef broth, frozen mixed vegetables, frozen cooked meatballs, white beans, drained, rinsed, diced tomatoes with green pepper, celery & onions, undrained, tomato sauce-no salt added, salt, ground black pepper, shell pasta, shredded parmesan cheese (optional)

water, shredded cabbage, onion, chopped, carrot, chopped, stalk celery, sliced, classico tomato and basil pasta sauce, cannellini beans , no-salt-added, rinsed and drained, zucchini , halved lengthwise and sliced, packaged dried small shell pasta, salt, grated parmesan cheese

lower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley

hard boiled eggs, fat free sour cream, fat free yogurt, plain, mustard, salt, black pepper

carrier oil, rosehip seed oil, drops patchouli essential oil, drops lemongrass essential oil, drops vanilla fragrance oil

unsalted butter, semisweet chocolate chips, sweetened condensed milk, all-purpose flour, chopped pecans

cornstarch, powdered sugar, flour, butter, filling for indentation in cookie, lemon juice, almond extract, unsalted butter, soft, powdered sugar , sifted

apples - peeled, cored, and chopped, white sugar, ground cinnamon, ground allspice, ground nutmeg, salt, sugar-free butter-flavored syrup, honey, maple syrup, mexican vanilla extract, lemon juice, molasses

onion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes

light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste

fat free cream cheese, milk, fat-free whipped topping, milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger, golden graham cereal, crushed, sugar, melted butter