Lovers’ Won-tons In Lobster - Scallop Broth Recipe

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Lovers’ Won-tons In Lobster - Scallop Broth
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  1. FOR THE WON-TONS: Sear the shrimp well and chop it into small bits. Chop the scallions finely. Put these together into a mixing bowl along with the crab meat and gently combine them with the cream cheese. Season with the sesame oil, the salt and pepper.
  2. Depending on how many you will need they may be made in various sizes – You be the judge. Only make sure that they are tightly sealed with the egg and fried completely crisp.
  3. FOR THE BROTH: Cut the carrots and the celery en julienne and slice the mushrooms very thinly. Cut the spinach into a thin chiffonade.
  4. Saute the carrot, celery and the mushrooms in the butter until they are halfway cooked. Add scallops and cook them until they are halfway done. Put in the garlic and ginger and cook for 30 seconds whereupon dash in the wine and cook the kick out it (about 30 additional secs.)
  5. Dump in the wine – Cook further 30 seconds then add the stock. Season with the soy or oyster sauce and cook only so long that the vegetables and scallops are done – Toss in the spinach about 45 seconds before.
  6. FOR THE SAUCE: Peel and de-core the plumbs. Puree the plumb flesh and mix it together with the oil, tamari, sriracha, and the broth. Chop the garlic and ginger finely and add them too along with the sugar and the crushed pepper.
  7. TO SERVE: Under-dress some shallow bowls with the broth and stack 2-4 of the very freshly fried wontons in the centre, depending on their size. Drizzle a little of the sauce in the broth (you shall not need much) and then swirl it around to make it pretty.
  8. Otherwise make up a large platter the same way and the sauce can be set off to the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4029.54 Kcal (16871 kJ)
Calories from fat 2137.53 Kcal
% Daily Value*
Total Fat 237.5g 365%
Cholesterol 953.8mg 318%
Sodium 15194.84mg 633%
Potassium 4255.65mg 91%
Total Carbs 305.87g 102%
Sugars 34.67g 139%
Dietary Fiber 22.54g 90%
Protein 173.01g 346%
Vitamin C 53.6mg 89%
Vitamin A 6.7mg 224%
Iron 133.7mg 743%
Calcium 833.8mg 83%
Amount Per 100 g
Calories 127.63 Kcal (534 kJ)
Calories from fat 67.7 Kcal
% Daily Value*
Total Fat 7.52g 365%
Cholesterol 30.21mg 318%
Sodium 481.27mg 633%
Potassium 134.79mg 91%
Total Carbs 9.69g 102%
Sugars 1.1g 139%
Dietary Fiber 0.71g 90%
Protein 5.48g 346%
Vitamin C 1.7mg 89%
Vitamin A 0.2mg 224%
Iron 4.2mg 743%
Calcium 26.4mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.6
  • 108

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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