507 lower garlic Recipes
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chicken broth, shredded cabbage, chopped carrot and11 Morechicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste1 hour 30 min, 14 ingredients
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boneless skinless chicken breasts , cut into bite sized p... and15 Moreboneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste1 hour 20 min, 16 ingredients
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Lower Fat Cream Sauce for Pastalow-fat cream cheese, parmesan cheese, grated and2 Morelow-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half6 min, 4 ingredients
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Lower-fat Ranch Dressing or Dipplain nonfat yogurt, mayonnaise, buttermilk, grated onions and3 Moreplain nonfat yogurt, mayonnaise, buttermilk, grated onions, garlic, pressed, salt & freshly ground black pepper, to taste, snipped fresh chives10 min, 7 ingredients
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Lower Fat Beef and Macaroni Chilimacaroni, uncooked, ground beef, garlic powder and5 Moremacaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella30 min, 8 ingredients
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Lower Cholesterol Chicken Parmesanboneless chicken breasts and8 Moreboneless chicken breasts, tomato sauce (give or take a few ounces), spaghetti sauce , bertolli works very well (slighty lower sugar than others), contadina italian style breadcrumbs, fresh parsley or 1 tsp dried parsley flakes, oregano, garlic powder, parmesan cheese, mozzarella cheese1 hour 30 min, 9 ingredients
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Lower Alabama BBQ Royal Red Shrimpspice seasoning, more or less to taste (recommended : j.o... and18 Morespice seasoning, more or less to taste (recommended : j.o. spice seasoning), flour, royal red shrimp, peeled and de-veined, tail on (can substitute any shrimp), unsalted butter, olive oil, white vinegar, lemon juice, balsamic vinegar, yellow mustard, hot sauce, fresh thyme, fresh oregano, chopped green onion, chopped parsley, garlic, chopped, bay leaves, red pepper flakes, paprika, worcestershire sauce25 min, 19 ingredients
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Lower Cal Spinach and Artichoke Diplight cream cheese, light sour cream and7 Morelight cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste9 ingredients
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Lower Fat Chicken Chalupa Casserolewhole tortilla chips and8 Morewhole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder1 hour , 9 ingredients
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Zucchini Frittatta - Lower Chol & Calgarlic, olive oil, zucchini, eggs, egg whites, milk and1 Moregarlic, olive oil, zucchini, eggs, egg whites, milk, parmesan cheese, grated7 ingredients
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Lower Fat Baked General Tso's Chickenboneless chicken thighs or 3 lbs boneless skinless chicke... and19 Moreboneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)50 min, 20 ingredients
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Lower-Fat Zucchini Stuffing Casserolezucchini, sliced, onion, chopped, low-fat sour cream and6 Morezucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder35 min, 9 ingredients
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Lower Fat Creamy Alfredo Sauce/White Saucefat-free chicken broth (room temperature ) and8 Morefat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)5 min, 9 ingredients
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Lower Fat Cheesy Chicken and Noodles - OAMCflour, chicken base (i use better than bouillon) and14 Moreflour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots1 hour 20 min, 16 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pastaolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Lower Fat, Higher Fibre Beef Bolognese Sauceground beef, steak seasoning or 1 tsp beef stock cube and12 Moreground beef, steak seasoning or 1 tsp beef stock cube, onion salt, dried mushroom, onion, diced, garlic clove, chopped tomatoes, carrot, wheat bran (optional), tomato puree or 2 -3 tbsp tomato paste, dried basil, dried oregano, water, red wine (to taste)1 hour , 14 ingredients
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Lower Carb, Easy Pork Tenderloin or Chicken Sataypork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and12 Morepork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice35 min, 13 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pasta Recipeolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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