104038 lower fat tuna salad Recipes

jicama, celery rib, fresh cilantro, a 6-oz can tuna in olive oil, mayonnaise, dijon mustard, fresh lime juice to taste (optional)

red-wine vinegar, minced shallot, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, anchovy paste, extra-virgin olive oil, minced fresh thyme, chopped fresh basil, green beans (preferably haricots verts), trimmed, potatoes (preferably yukon gold), thick) tuna steaks, vegetable oil for brushing, drained bottled capers (1 1/2 oz), boston lettuce (2 heads), leaves separated and large ones torn into pieces, pt cherry or grape tomatoes, nicoise or other small brine-cured black olives, hard-boiled large eggs, quartered, chopped fresh parsley and/or basil

tuna in water, stalk celery, pickles (garlic and dill is best), pickle juice, mayonnaise or 2 -3 tbsp best foods, onion (a little less), pepper

tuna, hard-boiled eggs, pickle relish (dill or sweet), mayonnaise, onion, chopped, garlic powder, salt, dill weed

albacore tuna, drained well, fresh lemon juice , concentrate ok, fresh lemon zest, finely chopped , optional but add it if you can, dried dill weed , a little more if desired, mayonnaise, salt, chopped celery, fresh coarse ground black pepper, toast, tomatoes, american cheese , can sub swiss if preferred

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

cooked barley, celery, medium diced, plum tomato, seeded and diced, cucumber, peeled, seeded and chopped, red onion, chopped, tuna in water, drained (2 regular sized cans), fresh lemon juice, fresh dill, minced, olive oil, salt, pepper

cannellini beans, rinsed,drained, white tuna, drained, tomatoes, seeded and diced, chopped red onion, kalamata olive, fresh lemon juice, dijon mustard, olive oil, chopped fresh basil, lettuce leaf

chicken breasts, white tuna, mayonnaise, honey mustard, apricot preserves, sweet pickle relish, red apple, cored, chopped, dark raisin, pepper

albacore tuna, drained and flaked, onions, chopped, dill relish, ripe olives, sliced, mayonnaise, ranch dressing, mustard, for color, pepper , to taste, bread, hard-boiled egg (optional)

flavor fresh pouch tuna in water, curry powder, olive oil, red onion, minced, crystallized ginger, chopped, mayonnaise, rice vinegar, dijon mustard, pecans, chopped, cayenne pepper

good quality mayonnaise, water-packed solid albacore tuna, drained, celery, chopped fine, red onion, chopped fine, fresh cilantro leaves, chopped, nacho-style sliced jalapeno, chopped, salt and black pepper, to taste

chopped flat leaf parsley, black olives, pitted and chopped (such as gaeta, calamata and nicoise), extra virgin olive oil, anchovy fillets, minced (optional), garlic cloves, minced, fresh lemon juice, fresh thyme, chopped, salt & freshly ground black pepper, snow peas, imported olive tuna packed in oil, drained (should read imported olive oil-packed tuna), crusty rolls, halved or 1 baguette, halved, four 6-inch slices, red onion, thinly sliced, tomatoes, sliced 1/3-inch thick, hard-cooked eggs, sliced 1/4-inch thick

cottage cheese, mayonnaise, italian dressing, tuna in water, drained, flaked, stuffed green olives, sliced, tomato, cut into wedges

white tuna packed in water, fresh lemon juice, stalk celery, minced (about 1/4 cup), red onions, minced, dill pickles or 2 tbsp sweet gherkins, minced, garlic, minced or pressed through a garlic press (about 1/8 tsp.), salt, ground black pepper, fresh parsley leaves, minced, mayonnaise, dijon mustard

yellow mustard, tuna, drained, mayonnaise, hard-boiled egg, chopped, salt, onion, finely chopped, whole wheat bread, celery, finely chopped, tomato, sliced thinly, sweet pickle relish (or dill), lettuce leaves, dijon mustard

olive oil, fresh lemon juice, salt to taste, freshly ground black pepper , to taste, tuna steaks (each 6 to 8 oz), cut 1 inch thick, diced (1/4 inch) peeled hothouse cucumber, diced (1/4 inch) seeded tomato, diced (1/4 inch) pineapple, scallions (3 inches of green left on), very thinly sliced, fresh lime juice, very finely diced red jalapeno or other chili, seeds and ribs removed, olive oil, salt and freshly ground black pepper, to taste, chopped fresh cilantro leaves, for garnish

chunk light tuna, drained well, artichoke hearts, drained and coarsely chopped, chopped red pepper, greek olive, coarsely chopped, red onion, minced, italian parsley, minced, basil, minced, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, mayonnaise, lemon juice, fresh ground black pepper