70686 lower fat new england style Recipes

old bay seasoning, head green cabbage, quartered, ears corn, each cut in thirds, low-fat kielbasa, sliced, butter, divided, frozen potato pierogies (mini potato and cheddar), fresh parsley , chopped as garnish

beef chuck roast, fat removed, baby carrots, yellow onion, quartered, celery, diced, red potatoes, halved, minced onion, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper

onion, chopped, rendered bacon or 1/3 cup salt pork fat, soda crackers, finely crushed, milk, scalded, lobsters, cooked and cubed (either canned or fresh may be used), cream, heated, salt, pepper, cayenne pepper , to taste

dozen clams, diced onion, potatoes, celery, garlic cloves, clam juice, fat-free half-and-half, salt, pepper, flour, butter

yellow-eye beans or 2 lbs navy beans or 2 lbs pea beans, soaked in water overnight, salt pork, cut into 12 pieces (fat back ), cold water, molasses, onion, coarsely chopped, salt, pepper

dozen clams steamed, diced onion, diced potatoes, diced celery, garlic minced, clam liquor, fat free half and half, salt and pepper to taste, flour rue, flour, butter

flour, baking powder, salt, paprika, dry mustard (coleman s preferred), eggs, separated, milk, american cheese, grated, oil or fat, for frying

canola oil, soy sauce or 2 tsp tamari, firm tofu, finely diced, soy margarine, onion, finely chopped, celery ribs, finely diced, unbleached white flour, vegetable stock or 4 cups water, potatoes , scrubbed and diced, fresh corn kernels, dried thyme, dried summer savory or 1/4 tsp marjoram, low-fat milk or 2 cups soymilk (or as needed), salt and pepper

butter or 1/2 cup other fat, melted, breadcrumbs, oyster, shucked, celery seed, salt and pepper, to taste, cream, scallops

pork tenderloin , visible fat removed, cut into chunks, applesauce, sweetened, ground cinnamon, ground nutmeg, red potatoes, carrots, cut in chunks, stalks celery, sliced diagonally, white pearl onions, firm tart apples , slice thin

potatoes, cubed, corned beef, fat well trimmed, carrots, peeled and cut into 2 in sections, green cabbage, cut in 8ths, onion, quartered, beef broth, dijon mustard, dark brown sugar, dried dill weed, peppercorns

chestnuts, bottled, coarsely chopped, french bread, 1 loaf, cut into 1 inch cubes, pork sausage, mild, onions, chopped, celery, chopped, low-sodium low-fat chicken broth, dried sage, rubbed, dried thyme, salt, black pepper

bacon fat or 3 tbsp lard or 3 tbsp vegetable oil, onion, minced, shallot, minced, red bell pepper, finely chopped, green bell pepper, finely chopped, seasoned salt, old bay seasoning, dried thyme, dried garlic flakes, grouper fillets (or a combination) or 8 oz red snapper fillets, skinless and cut into bite-size pieces (or a combination), clam, chopped and drained juices reserved (or use half clams and half bay scallops), whole milk, half-and-half, dry sherry, mussels , scrubbed and debearded (in the shell), dozen oyster, chopped with their juice (about 8 oz), white potatoes, peeled and diced small, corn kernel (fresh or thawed ), fresh lemon juice, heavy cream, kosher salt & freshly ground black pepper

fresh raw briskets ** (about 22 lb) preferably certified black angus beef (they come about 11 pounds each), onions, carrots, celery, beef stock, approximately, herb de provence, seasoning blend, dry thyme , or fresh if available, bay leaves, salt and black pepper (sprinkle generously unless using some form of bouillon for stock that is already y), pot roast stock, beef fat, all-purpose flour, cornstarch , for shine

yellow cornmeal, unbleached white flour, baking powder, eggs, beaten, evaporated fat-free milk, honey, low-calorie margarine, maple extract

all-purpose flour, all-purpose flour (about 2 1/4 cups), baking powder, baking soda, ground ginger, ground cinnamon, salt, ground allspice, low-fat buttermilk, apple butter, maple syrup, butter, softened, sugar, minced peeled fresh ginger, eggs, spread, butter, softened, maple syrup, apple butter

chopped clams, undrained, clam juice, bacon slices, chopped onion, chopped celery, garlic clove, minced, cubed red potato, chopped fresh thyme, black pepper, parsley sprigs, bay leaf, reduced-fat milk, all-purpose flour, half-and-half, thyme sprigs (optional)

light stick butter, unpeeled and diced round red potatoes (about 3 medium), chopped onion (about 1 medium), chopped celery (about 2 stalks ), chopped carrot (about 2 1/2 medium), pepper, clam juice, divided, all-purpose flour, minced clams, undrained, fat-free half-and-half