Directions:
- In large dutch oven over med-high heat combine pork, applesauce, cinnamon, nutmeg, and cloves. Cover tightly and cook 15 minutes,then reduce heat and simmer about 6 hours.
- About 1 1/2 hours before serving, add the potatoes, carrots, celery, and onions.
- Fifteen minutes before it is done, add the apple slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.29 Kcal (2166 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 228.48mg | 10% | |
| Potassium | 2309.83mg | 49% | |
| Total Carbs | 83.89g | 28% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 11.12g | 44% | |
| Protein | 38.88g | 78% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.5mg | 25% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 73.86 Kcal (309 kJ) | ||
| Calories from fat | 4.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 5% | |
|---|---|---|---|
| Cholesterol | 14.03mg | 33% | |
| Sodium | 32.62mg | 10% | |
| Potassium | 329.8mg | 49% | |
| Total Carbs | 11.98g | 28% | |
| Sugars | 1.24g | 35% | |
| Dietary Fiber | 1.59g | 44% | |
| Protein | 5.55g | 78% | |
| Vitamin C | 5.2mg | 60% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.6mg | 25% | |
| Calcium | 13.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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