Amount Per 1 Serving | |||
Calories | 517.29 Kcal (2166 kJ) | ||
Calories from fat | 29.7 Kcal | ||
% Daily Value* | |||
Total Fat | 3.3g | 5% | |
---|---|---|---|
Cholesterol | 98.26mg | 33% | |
Sodium | 228.48mg | 10% | |
Potassium | 2309.83mg | 49% | |
Total Carbs | 83.89g | 28% | |
Sugars | 8.68g | 35% | |
Dietary Fiber | 11.12g | 44% | |
Protein | 38.88g | 78% | |
Vitamin C | 36.2mg | 60% | |
Vitamin A | 0.6mg | 20% | |
Iron | 4.5mg | 25% | |
Calcium | 96.4mg | 10% |
Amount Per 100 g | |||
Calories | 73.86 Kcal (309 kJ) | ||
Calories from fat | 4.24 Kcal | ||
% Daily Value* | |||
Total Fat | 0.47g | 5% | |
---|---|---|---|
Cholesterol | 14.03mg | 33% | |
Sodium | 32.62mg | 10% | |
Potassium | 329.8mg | 49% | |
Total Carbs | 11.98g | 28% | |
Sugars | 1.24g | 35% | |
Dietary Fiber | 1.59g | 44% | |
Protein | 5.55g | 78% | |
Vitamin C | 5.2mg | 60% | |
Vitamin A | 0.1mg | 20% | |
Iron | 0.6mg | 25% | |
Calcium | 13.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.