Directions:
- Sift first five ingredients together.
- Beat yolks and add to milk.
- Stir into dry ingredients and mix well; add cheese.
- Beat whites until stiff and fold into batter.
- Preheat fat or oil to 360F in a large skillet.
- Drop batter by spoonfuls into hot fat and cook until golden brown.
- Drain on paper towels before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.76 Kcal (1339 kJ) | ||
| Calories from fat | 151.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 26% | |
|---|---|---|---|
| Cholesterol | 87.3mg | 29% | |
| Sodium | 1293.83mg | 54% | |
| Potassium | 295.32mg | 6% | |
| Total Carbs | 29.22g | 10% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 13.19g | 26% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 368.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 276.64 Kcal (1158 kJ) | ||
| Calories from fat | 131.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 26% | |
|---|---|---|---|
| Cholesterol | 75.53mg | 29% | |
| Sodium | 1119.35mg | 54% | |
| Potassium | 255.49mg | 6% | |
| Total Carbs | 25.28g | 10% | |
| Sugars | 2.94g | 14% | |
| Dietary Fiber | 2.44g | 11% | |
| Protein | 11.41g | 26% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.7mg | 11% | |
| Calcium | 318.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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