4793 lower cal layer Recipes

low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)

margarine, softened, flour, pecans, chopped, divided, layer 1, cream cheese, softened, powdered sugar, coconut, toasted (opt.), layer 2, vanilla instant pudding, cold milk, canned pumpkin pie mix, layer 3, remaining 1/2 cup nuts ., remaining half of whipped topping

pita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil

layer size) yellow cake mix, pumpkin, divided, milk, oil, eggs, pumpkin pie spice, divided, philadelphia cream cheese, softened, powdered sugar, tub (8 oz.) cool whip whipped topping, thawed, caramel ice cream topping, chopped planters pecans

sponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped

light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk

splenda sugar substitute, powdered dry milk, nestles quik, coffee creamer, lite, instant pudding mix , sugar free

cumin, whole eggplant, fresh flat-leaf parsley, chopped, garlic , masserated, olive oil, salt to taste, tahini

layer, flour, butter, sugar, chopped nuts, layer, powder sugar, a 9 oz. container of kool whip, cream cheese(softened ), layer, milk, instant pistachio pudding, almond flavoring, layer, kool whip, nuts

first layer, all purpose flour, butter, chopped pecans, second layer, cream cheese, softened, icing sugar, cream (or cool whip), third layer, lemon pudding and pie filling (enough for 2 pies), fourth layer, whipping cream, sugar, vanilla, chopped pecans or slivered almonds for garnish

layer size) yellow cake mix, pumpkin, divided, milk, vegetable oil, eggs, pumpkin pie spice, divided, philadelphia cream cheese, softened, powdered sugar, tub (8 oz.) cool whip whipped topping, thawed, caramel topping, chopped planters pecans

layer size) yellow cake mix, pumpkin, divided, milk, oil, eggs, pumpkin pie spice, divided, cream cheese, softened, powdered sugar, tub (8 oz.) cool whip whipped topping, thawed, caramel ice cream topping, chopped pecans