Layered Pumpkin Dessert Recipe

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Layered Pumpkin Dessert
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  1. For Crust: Mix together flour and margarine until crumbly. Stir in 1/2 cup nuts. Press mixture into 13x9-inch baking pan. Bake at 350 degrees for 15-20 minutes or until lightly browned. Cool.
  2. For Layer 1: In small mixing bowl, combine cream cheese and powdered sugar; beat until fluffy. Stir in 1/2 carton whipped topping. Spread over crust. Sprinkle with coconut if desired.
  3. For Layer 2: In small mixing bowl, combine pudding mix, milk, and pumpkin pie mix. With wire whisk or electric mixer set on lowest speed, beat 2 minutes or until thickened. Pour over coconut layer if you choose to use it.
  4. For Layer 3: Top with remaining whipped topping and pecans. Chill at least 3 hours or overnight.
  5. * If pumpkin pie mix is unavailable substitute 1 (16 oz.) can pumpkin, 13/4 t. pumpkin pie spice and 1/4 c. milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1592.17 Kcal (6666 kJ)
Calories from fat 977.23 Kcal
% Daily Value*
Total Fat 108.58g 167%
Cholesterol 25.44mg 8%
Sodium 1210.34mg 50%
Potassium 1736.7mg 37%
Total Carbs 151.3g 50%
Sugars 47.47g 190%
Dietary Fiber 8.11g 32%
Protein 16.52g 33%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 193.5mg 19%
Amount Per 100 g
Calories 434.46 Kcal (1819 kJ)
Calories from fat 266.66 Kcal
% Daily Value*
Total Fat 29.63g 167%
Cholesterol 6.94mg 8%
Sodium 330.27mg 50%
Potassium 473.9mg 37%
Total Carbs 41.28g 50%
Sugars 12.95g 190%
Dietary Fiber 2.21g 32%
Protein 4.51g 33%
Vitamin C 1.4mg 8%
Iron 1.7mg 34%
Calcium 52.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
  • 45

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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