57497 lower cal chocolate sponge Recipes

chocolate sponge, eggs -3, sugar - 75g /powdered, cornflour - 1 tbsp, cocoa - 2 tbsp, flour - 75 g minus 3 tbsps, baking powder - 1 tsp, salt, vanilla essence - 1 tsp, strawberry sponge, eggs - 3, sugar - 75 g, cornflour - 1 tbsp, flour - 75g minus 1 tbsp, baking powder - 1 tsp, salt, strawberry essence - 1 tsp, method : similar to above., cream - 400ml (35% fat), strawberry essence -1 tsp (optional), powdered sugar - 2-3 tbsp (increase if strawberries are tart), strawberries - 200g/ chopped ; reserve 3-4 for decoration, ganache, dark chocolate - 200g, cream - 200ml

chocolate sponge cake, dark chocolate, finely chopped, egg whites, caster sugar, blue ribbon chocolate sundae ice-creams

egg whites, salt, caster sugar, olive margarine, egg yolks, vanilla essence, self raising flour, baking pwd and baking soda - sifted, water with mango ( essence) fruit drink base, chocolate syrup, cream cheese, mango ( essence ) fruit drink base, ganache, baking chocolate, heavy cream, chocolate shavings, dragees gold

eggs, separated, cream of tartar, milk, chocolate flavored syrup, all-purpose flour, vanilla extract, marshmallow cream or whipped cream, optional

flour, unsweetened cocoa powder, baking powder, salt, sugar, vanilla essence, milk, oil, eggs, whipping cream, semisweet chocolate (40%-50% cocoa)

chocolate graham cracker crumbs, sugar, light cream cheese, softened, fat free cream cheese, softened, unsweetened cocoa, flour, sweetened condensed milk, egg whites, egg, semi-sweet chocolate chips, melted, vanilla extract

cake mix , chocolate, light sour cream, semi-sweet chocolate chips, water, egg, egg whites, oil, instant chocolate pudding mix, ice cream , or frozen yogurt for lower-cal

sponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)

chocolate cake mix, yogurt, unsweetened applesauce, vanilla

chocolate chip cookie mix, oats, uncooked, water, vanilla extract, egg white, vegetable oil cooking spray, strawberry jam

fiber 1 cereal, crushed, stevia, cocoa powder, soymilk, lite silken firm tofu, semi-sweet chocolate chips (ghirardelli double chocolate), vanilla, salt

butter or margarine, unsweetened chocolate, sugar, divided, vanilla extract, all-purpose flour, baking powder, salt, divided, chopped pecans, milk, brown sugar, cocoa, boiling water, cream (optional)

all-purpose flour, whole wheat flour, ground flax seeds (or wheat germ), unsweetened cocoa powder, baking powder, salt, egg whites (1/2 cup egg substitute), sugar, unsweetened applesauce, canola oil, nonfat milk, zucchini, peeled and shredded, mashed banana (1 medium ripe banana), semi-sweet chocolate chips

flour, baking soda, salt, butter, applesauce, sugar, brown sugar, vanilla extract, eggs, semi-sweet chocolate chips

philadelphia fat free cream cheese, softened, cold nonfat milk, sugar, cool whip lite, divided, store bought reduced fat graham cracker crust, sugar-free instant chocolate pudding mix (4 serving size)

flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips

gelatin, cold water, boiling water, egg yolks (beaten ), sugar, chocolate ( 4 squares), egg whites, vanilla, salt

double cream , stiffly beaten, sugar, sugar , for dusting, hazelnuts, toasted, fresh cherries, halved and stoned, semisweet dark chocolate squares, chopped or grated, brandy, orange-flavored liqueur, chocolate sponge cake , halved horizontally, cocoa powder , for dusting