2238 lower cal sponge Recipes

  • Sponge Berry Icecream
    sponge cake wedges, korean strawberries , glazed and
    1 More
    sponge cake wedges, korean strawberries , glazed, wild strawberry conserves or jam mixed with 4 strawberreis cubed
    3 ingredients
  • Lower-Cal Buttermilk Bacon Spinach Quiche
    low-fat buttermilk, light cream or 1 cup half & half and
    6 More
    low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)
    1 hour 30 min, 8 ingredients
  • Lower-Cal Blackberry Cobbler
    frozen blackberries (or peaches), splenda sugar substitute and
    10 More
    frozen blackberries (or peaches), splenda sugar substitute, flour, flour, splenda sugar substitute, baking powder, salt, skim milk, unsalted butter, splenda brown sugar blend, cinnamon (optional), nutmeg (optional)
    16 min, 12 ingredients
  • Rum Soaked Sponge Cake
    sponge cakes, water, corn syrup, sugar and
    2 More
    sponge cakes, water, corn syrup, sugar, rum (i like to use more ), cream (optional)
    10 min, 6 ingredients
  • Raspberry Sponge Cake Roulade
    sponge cake, cake flour, cornstarch (corn flour), eggs and
    15 More
    sponge cake, cake flour, cornstarch (corn flour), eggs, egg yolk, grams) granulated white sugar, pure vanilla extract, cream of tartar, raspberry whipped cream, heavy whipping cream, pure vanilla extract, granulated white sugar, lightly sweetened raspberry puree, raspberry puree, frozen raspberries (unsweetened ), granulated white sugar , or to taste, freshly squeezed lemon juice (optional), fresh raspberries
    7 min, 19 ingredients
  • Sponge Cake With Strawberries And Coolwhip Frostin...
    sugar and
    3 More
    sugar, coolwhip- lowfat or regular. set set at room temp. till thawed out., fresh strawberries-can use canned pie filling or frozen berries. i have used all three., sponge cake
    15 min, 4 ingredients
  • Lower Cal Chocolate Mousse Filled Sponge Layer Cake Lower Cal Chocolate Mousse Filled Sponge Layer Cake
    sponge cakes (approx 200g - 12 points) and
    3 More
    sponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)
    2 hour 20 min, 4 ingredients
  • Sponge Haupia Cake Sponge Haupia Cake
    sponge cake , split into two layers, cornstarch and
    5 More
    sponge cake , split into two layers, cornstarch, equal sugar substitute, water, frozen coconut milk, thawed (or noh s haupia mix), cool whip lite, shredded coconut
    10 min, 7 ingredients
  • Lower Cal Spinach and Artichoke Dip Lower Cal Spinach and Artichoke Dip
    light cream cheese, light sour cream and
    7 More
    light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste
    9 ingredients
  • Lower-Cal  Chicken Margarita  W/ Wheat Pasta Lower-Cal Chicken Margarita W/ Wheat Pasta
    olive oil, onion, diced, garlic, crushed, salt, pepper and
    6 More
    olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat
    11 ingredients
  • Lower-Cal  Chicken Margarita  W/ Wheat Pasta Recipe Lower-Cal Chicken Margarita W/ Wheat Pasta Recipe
    olive oil, onion, diced, garlic, crushed, salt, pepper and
    6 More
    olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat
    11 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Lower Cal Pancakes Lower Cal Pancakes
    flour, sugar or 1/4 cup brown, salt, baking soda and
    2 More
    flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk
    29 min, 6 ingredients
  • Lower-Cal Cafe Mocha Mix Lower-Cal Cafe Mocha Mix
    splenda sugar substitute, powdered dry milk, nestles quik and
    2 More
    splenda sugar substitute, powdered dry milk, nestles quik, coffee creamer, lite, instant pudding mix , sugar free
    4 min, 5 ingredients
  • Lower Cal Baba Ghanoush Lower Cal Baba Ghanoush
    cumin, whole eggplant, fresh flat-leaf parsley, chopped and
    4 More
    cumin, whole eggplant, fresh flat-leaf parsley, chopped, garlic , masserated, olive oil, salt to taste, tahini
    20 min, 7 ingredients
  • Sponge Cake Shortcakes (Dave Lieberman) Sponge Cake Shortcakes (Dave Lieberman)
    strawberries or blueberries, lemon, superfine sugar and
    3 More
    strawberries or blueberries, lemon, superfine sugar, heavy cream, brandy, sponge cake shells
    30 min, 6 ingredients
  • Peach Filled Sponge Peach Filled Sponge
    sponge :250g butter,softened, castor sugar, eggs and
    5 More
    sponge :250g butter,softened, castor sugar, eggs, self raising flour, milk, filling:1 tin can peaches, peach jam, icing sugar for dusting or make syrup tp our over cake
    30 min, 8 ingredients
  • Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb
    shirataki noodles, butter, olive oil and
    6 More
    shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese
    20 min, 9 ingredients




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