Chocolate Sponge Cake Recipe

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Chocolate Sponge Cake
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Minutes

Ingredients:

Directions:

  1. Pre heat the oven at 200 deg C .
  2. Grease and line 2 round pans .
  3. Beat egg whites with salt until stiff peak form and set aside .
  4. Beat the sugar and margarine until creamy .
  5. Now add the yolks and essence until it mix well .
  6. Add half of the dry ing along with half of the juice .
  7. Beat 30 secs .
  8. Add the rest of the dry ing and juice .
  9. Mix the syrup in .
  10. Fold in the egg whites .
  11. Pour in the tin and bake for 20 mins .
  12. Mix the filling and soread on top of a layer .
  13. Keep the other layer on top .
  14. Microwave the cream and add the chocolate .
  15. Beat it after 5 mins and pour over the cake evenly .
  16. Now decorate and chill until ready to serve .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.52 Kcal (3959 kJ)
Calories from fat 451.78 Kcal
% Daily Value*
Total Fat 50.2g 77%
Cholesterol 1286.5mg 429%
Sodium 1238.87mg 52%
Potassium 1197.16mg 25%
Total Carbs 42.85g 14%
Sugars 14.45g 58%
Dietary Fiber 2.74g 11%
Protein 84.41g 169%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 7.6mg 42%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 123.04 Kcal (515 kJ)
Calories from fat 58.79 Kcal
% Daily Value*
Total Fat 6.53g 77%
Cholesterol 167.4mg 429%
Sodium 161.21mg 52%
Potassium 155.78mg 25%
Total Carbs 5.58g 14%
Sugars 1.88g 58%
Dietary Fiber 0.36g 11%
Protein 10.98g 169%
Vitamin C 0.1mg 1%
Iron 1mg 42%
Calcium 31.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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