Big Doris' Chocolate Sponge Recipe

Posted by
Rate It!
Big Doris' Chocolate Sponge
Add your photo!
Ingredients
9
Count
Nutrition
167
Calories
Total time
150
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp gelatin
  • 1/3 cup cold water
  • 1/2 cup boiling water
  • 1 cup sugar
  • 4 oz chocolate ('4 squares)
  • 1 tsp vanilla
  • 1 pinch salt

Directions:

  1. Mix together the gelatin and 1/3 cup water. Let stand a few minutes. Add 1/2 cup boiling water, stirring. Set aside.
  2. Beat together the egg yolks, sugar and chocolate. While beating, add gelatin to chocolate mixture very, very slowly.
  3. Whip egg whites til stiff. Fold whites into chocolate mixture. Add 1 t vanilla and salt.
  4. Wash a mold with egg whites and then pour mixture into mold. Cover. Refrigerate.
  5. Serve with cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.77 Kcal (698 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 81.84mg 27%
Sodium 192.15mg 8%
Potassium 105.41mg 2%
Total Carbs 25.8g 9%
Sugars 20.32g 81%
Dietary Fiber 0.28g 1%
Protein 7.12g 14%
Iron 1.2mg 6%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 176.16 Kcal (738 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 86.45mg 27%
Sodium 202.97mg 8%
Potassium 111.34mg 2%
Total Carbs 27.25g 9%
Sugars 21.46g 81%
Dietary Fiber 0.3g 1%
Protein 7.52g 14%
Iron 1.2mg 6%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top