41562 low zippy kidney Recipes

canned kidney beans, onion, spring onions with green leafs, feta/white cheese, tomatoes, fresh mint, fresh dill, fresh persley, chili, salt, olive oil, lemon juice

dark red kidney beans, drained, whole-kernel corn, drained, pomegranate seeds (about 1 pomegranate), chopped fresh cilantro, chopped fresh parsley, bottled olive oil vinaigrette

turkey italian sausage links , cut into 1/2-inch pieces, green pepper , julienned, onion, sliced, reduced-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes and green chilies, undrained, hot cooked rice

canned kidney beans, rinsed and drained, water-packed tuna, drained and broken into chunks, chopped celery, shredded cheddar cheese, sliced ripe olives, chopped red onion, minced fresh cilantro, olive oil, white wine vinegar, lemon juice, garlic clove, minced, dill weed, salt, pepper, lettuce leaves , optional

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated

veal kidneys , cut into 1/4-inch thick slices, white or cider vinegar, flour , for dredging, extra-virgin olive oil, garlic, coarsely chopped, cremini mushrooms, roughly chopped, waxy potatoes, cut into 1/4-inch cubes, chopped italian parsley, grated lemon zest, salt and pepper

onion,ground, pepper,ground, ketchup, mayonaiise, garlic(crushed ), sweet relish, kidney beans, horseradish ,dry mustard,worcestshire sauce

kidney beans, salt pork chopped fine, worcestershire sauce, spinach, vinegar, salt

pok chops, sliced carrots, coursely chopped celery, canned whole tomatoes, chopped, coursely chopped onion, kidney beans, potatoes , chopped in bitesize pieces, cubes beef bouillon cube, freshly ground salt

cumin seeds, red wine vinegar, olive oil, kidney beans rinsed and drained, sized red onion finely chopped, walnuts coarsely chopped, fresh cilantro chopped

lamb kidneys, beef-flavored bouillon cube, boiling water, onion, chopped, all-purpose flour, cold water, cubed, cooked potatoes, sliced, cooked carrots, salt, pepper, baking powder biscuits

shredded cabbage, real bacon bits, kidney beans, rinsed and drained, celery ribs, thinly sliced, chopped onion, minced fresh parsley, mayonnaise, cider vinegar, pepper, salt

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

murray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate