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Kidneys with Mushrooms and Potatoes: Rognocini Trifolati (Mario Batali) Recipe

Kidneys with Mushrooms and Potatoes: Rognocini Trifolati (Mario Batali) Recipe

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Kidneys with Mushrooms and Potatoes: Rognocini Trifolati (Mario Batali)

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Ingredients:

Serving

2 veal kidneys , cut into 1/4-inch thick slices
1/4 cup white or cider vinegar
1/2 cup flour , for dredging
1/4 cup extra-virgin olive oil
4 cloves garlic, coarsely chopped
1/4 lb cremini mushrooms, roughly chopped
1/4 lb waxy potatoes, cut into 1/4-inch cubes
2 tbsp finely chopped italian parsley
1 tsp grated lemon zest
salt and pepper

Directions:

Soak the kidneys in water, to cover, plus the vinegar for 1 hour. Drain and pat dry. Dredge kidneys in flour. Heat a large saute pan over high heat, then add the kidneys, and allow them to exude any excess water from their bath. Once the water has been exuded and evaporated, add the olive oil, garlic, mushrooms and potatoes and saute over high heat for 5 to 7 minutes, until the vegetables are soft and the kidneys are cooked through. Add the parsley and lemon zest, season with salt and pepper, to taste, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.54 Kcal (1112 kJ)
Calories from fat	168.13 Kcal
		% Daily Value*
Total Fat	18.68g	29%
Sodium	421.61mg	18%
Potassium	196.69mg	4%
Total Carbs	21.02g	7%
Sugars	0.05g	0%
Dietary Fiber	2.19g	9%
Protein	3.74g	7%
Vitamin C	3.5mg	6%
Iron	41.9mg	233%
Calcium	84.5mg	8%

Amount Per 100 g
Calories	283.17 Kcal (1186 kJ)
Calories from fat	179.29 Kcal
		% Daily Value*
Total Fat	19.92g	29%
Sodium	449.59mg	18%
Potassium	209.75mg	4%
Total Carbs	22.41g	7%
Sugars	0.05g	0%
Dietary Fiber	2.33g	9%
Protein	3.98g	7%
Vitamin C	3.7mg	6%
Iron	44.7mg	233%
Calcium	90.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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