1229 low vegetable white Recipes

cannellini beans, drained and rinsed (or other small white bean), olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb, about 1 1/2 cup), garlic clove, minced (about 1 tsp, (or more ), chopped fresh thyme (or 1 tsp. dried ), chopped fresh sage (or 1/2 tsp. dried ), salt (plus more to taste), fresh ground black pepper (plus more to taste), low sodium chicken broth or 4 cups vegetable broth, diced tomatoes , with juices (use no-salt-added), baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

carrot, peeled and chopped, celery rib, chopped, onion, chopped, portabella mushrooms, roughly chopped, head garlic , outer papery skins removed and the top their of the head cut off, olive oil, tomato paste, low sodium chicken broth or 9 cups vegetable broth, leeks, green parts chopped white parts sliced, fresh parsley leaves, fresh thyme, bay leaves, porcini mushroom, diced tomatoes, drained, russet potatoes, peeled and cubed, carrots, peeled and cubed, celeriac, peeled and cubed, escarole, washed, stemmed, and leaves cut, frozen baby lima bean, minced fresh parsley leaves, salt, pepper

mayonnaise, low fat, honey, curry powder, white wine vinegar, assorted fresh vegetable

chicken thighs with skin and bone, paprika, vegetable oil, red-skinned potatoes, halved, boiling onions, peeled, carrots, peeled , cut into 1-inch pieces, all purpose flour, canned low-salt chicken broth, dry white wine, chopped fresh parsley

sweet orange low sugar marmalade, soy sauce, white vinegar, hot pepper sauce, cornstarch, crisco all-vegetable oil, chopped fresh ginger, chopped fresh garlic, fresh shrimp, peeled and deveined, red bell pepper, chopped, yellow or green bell pepper, chopped, broccoli florets, water, chopped green onions, hot cooked rice (optional)

shelled fresh (or frozen, thawed) fava beans or peas (from about 2 lb pods), kosher salt, distilled white vinegar, eggs, low-sodium chicken broth, unsalted butter, divided, chanterelles or crimini (baby bella) mushrooms, halved or quartered if large, olive oil, leeks, whites and pale greens only, chopped, fennel bulb, chopped, garlic cloves, finely chopped, arborio rice, dry white wine, flat-leaf spinach, trimmed , leaves torn, creme fraiche or sour cream, grated pecorino or parmesan (about 3 oz) plus more for shaving, chopped fresh chives plus more for serving, freshly ground black pepper

sliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish

ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper

frozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste

baby spinach, bay leaves, celery root, peeled and cut into 1/2 inch cubes, extra virgin olive oil, freshly ground nutmeg, garlic, minced, onion, thinly sliced, leeks, white and tender green parts only, thinly slioced, low-sodium vegetable broth, parsnips, peeled and cut into 1/2 inch pieces, pearled barley, salt & pepper, thyme, water, water

carrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )

broiler-fryer, skinned, olive oil, vegetable cooking spray, red potatoes, sliced leeks, sugar snap peas, trimmed, squash , cut into 1-inch-thick slices, zucchini cut into 1-inch-thick slices, heads belgian endive , sliced lengthwise, canned low-sodium chicken broth, undiluted, dry white wine, salt, pepper, minced fresh thyme, all-purpose flour, water, fresh thyme (optional)

dried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper

dried wood ear mushrooms, cleaned skinned squid, water, clams in shells , scrubbed, vegetable oil, garlic cloves, minced, sliced peeled daikon radish (about 1/2 lb), shrimp, peeled and deveined, low-salt chicken broth, fish balls or 7 oz firm white fish cut into 1-inch pieces, sliced napa (chinese ) cabbage, julienne-cut green onions, fish sauce, pepper

ears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt

olive oil, leeks (white and pale green parts only), thinly sliced (about 3 cups), chopped peeled carrot, canned low-salt chicken broth or vegetable broth, shelled fresh fava beans (from about 2 lb unshelled) or 1 10-oz package frozen baby lima beans, thawed, green beans, trimmed , cut into 1-inch pieces, asparagus , tough ends trimmed, spears cut diagonally into 1-inch pieces, sliced fresh basil, freshly grated parmesan cheese (optional)

olive oil, onion, halved and thinly sliced, garlic cloves, thinly sliced, crushed coriander seed, bay leaves, dry white wine, vegetable stock or 2 cups chicken stock or 2 cups low sodium chicken broth, sugar, cayenne pepper, fennel bulb, trimmed and cut lengthwise into eighths, baby carrots, salt, zucchini , cut into 2-by-1/2-inch strips, red bell pepper , cut into 2-by-1/2-inch strips, hazelnut oil, watercress leaf, for garnish

table salt, dried cannellini beans (about 2 cups), rinsed and picked over, celery ribs, bay leaf, fresh thyme, fresh french garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder , cut into 1-inch chunks, onion , chopped fine (about 1 1/2 cups), carrots , peeled and cut into 1/4-inch dice (about 1 cup), garlic , minced or pressed through garlic press (about 4 tsp), tomato paste, dry white wine, diced tomatoes, low-sodium chicken broth, ground black pepper, high-quality white sandwich bread , torn into rough pieces, chopped fresh parsley leaves