347300 low uced fat super easy pepper Recipes

bulk pork sausage, butter, flour, milk, salt, pepper, hot sauce, biscuit (optional), fried potato (optional)

turkey pastrami, sliced 1/4-inch thick, cream cheese, softened, beaver hot cream-style horseradish sauce, garlic clove, minced, kosher salt, freshly cracked black pepper, leaves curly green leaf lettuce, toothpick

lean ground beef (90%-95%), red kidney beans, del monte crushed tomatoes with mild green chilies, mild salsa, hot sauce (fire in the hole is good!), sliced olives, salt and pepper

boneless pork shoulder, green enchilada sauce, onion, chopped, lemon pepper, garlic cloves, sliced, dried oregano, ground cumin, sliced pickled jalapeno pepper

ground sirloin, instant rice (uncooked ), onion, chopped, head of cabbage (rough chopped), condensed tomato soup, water, diced tomatoes , do not drain, salt , to taste, pepper, garlic powder

chicken breasts, all-purpose flour, melted butter, garlic powder, salt, pepper

bell peppers or 4 cubanelle peppers, olive oil, italian salad dressing

boneless skinless chicken breast halves, cream of mushroom soup, milk, seasoned stuffing mix, with seasoning packet (stove top is our favorite ), water, salt and pepper

condensed cream of chicken soup, undiluted, milk, grated parmesan cheese, pepper, cooked noodles, cubed cooked chicken (canned is okay)

bell peppers (red ), barbecue sauce (i use jack daniels honey smokehouse), pam cooking spray

butter, onion, diced, green pepper, diced, sliced mushrooms, garlic cloves, minced, beef broth, sirloin steaks, cut into 1-inch cubes, butter, salt , to taste, pepper , to taste

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

bacon drippings, frozen corn, thawed, frozen butter beans, thawed (limas), diced tomatoes with juice, dried oregano, dried basil, salt and pepper, frozen cut okra , still frozen

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

peanut oil, boneless chicken breasts, cut into small pieces, red bell pepper , cut into thin strips (1 cup), yellow bell pepper , cut into thin strips (1 cup), thai peanut sauce (i use house of tsang brand), rice vinegar or 1 tbsp white wine vinegar, partially baked thin pizza crust (boboli s is a good 1), preshredded mozzarella cheese

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

boneless pork chops (i use the tenderized ones but you dont have to), flour, salt, pepper, cornbread stuffing mix, chicken gravy (this too can be personal taste, you can use pork, mushroom, etc.)