Super Easy General Tso Chicken Dinner Recipe

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Super Easy General Tso Chicken Dinner
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Ingredients:

Directions:

  1. Cube chicken and brown in oil in a large skillet.
  2. After chicken is done, add vegetables and stir-fry until crisp tender.
  3. Pour in sauce and simmer until heated through.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.06 Kcal (662 kJ)
Calories from fat 67.21 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 66.89mg 22%
Sodium 377.19mg 16%
Potassium 319.72mg 7%
Total Carbs 0.85g 0%
Sugars 0.57g 2%
Dietary Fiber 0.14g 1%
Protein 22.96g 46%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 120.61 Kcal (505 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 11%
Cholesterol 51.04mg 22%
Sodium 287.82mg 16%
Potassium 243.97mg 7%
Total Carbs 0.65g 0%
Sugars 0.43g 2%
Dietary Fiber 0.11g 1%
Protein 17.52g 46%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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