91648 low tuna veggie melt Recipes

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard

tuna, light , canned in water, sweet pickle relish, salad dressing, onion

tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange

tuna, drained, breadcrumbs, shredded cheese (mozzarella or cheddar), mayonnaise or 1/4 cup miracle whip, egg, ranch dressing (low-fat works fine ), chopped onion, chopped green pepper, vegetable oil

low-sodium tuna in water, light mayonnaise or 1 tbsp miracle whip light, sweet pickle relish, dijon mustard, stalk celery, chopped, diced onion, pepper, celery seed, raisin bread

tuna, drained well, eggs, celery, chopped fine, onions, chopped fine, green pepper, minced, cheddar cheese, shredded, salt and pepper, to taste, old bay seasoning, to ta ste (a pinch)

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

tuna in water, lemon juice, plain yogurt, low-fat mayonnaise, pickle relish, dijon mustard, onion, minced

tuna steaks , 8 oz each, garlic cloves, crushed, ginger, fresh, grated, sugar, dried crushed red pepper flakes, fresh lime juice, soy sauce, low sodium, dark sesame oil

tuna in water, drained, parmesan cheese, divided, low fat cottage cheese, eggs, all-purpose flour, baking powder, minced onion flakes, chicken bouillon, worcestershire sauce

tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard

tuna , water packed, low sodium, hard-boiled egg, diced, diced celery, light mayonnaise, romaine lettuce, pepper , strips, grated carrot, grape tomatoes, shredded red cabbage

tuna in water, eggs, hard boiled, celery ribs, diced vidalia onion, low-fat mayonnaise, salt and pepper

tuna steaks, salt, ground aleppo peppers, olive oil, melted leeks , recipe follows, tangerine-green onion relish , recipe follows, red wine-pomegranate reduction , recipe follows, tangerines, peeled and segmented, green onions, grilled and thinly sliced, red onion, thinly sliced, toasted sliced almonds, broken, salt and pepper, to taste, leeks , split 3/4 of the way, washed well, onion, coarsely chopped, salt and freshly, carrot, coarsely chopped, stalk celery, coarsely chopped, olive oil, butterground pepper , to taste

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

tuna, light , canned in water, cottage cheese, low fat, salsa

tuna steaks, approx, pineapple ring, drained (reserve 3 tbsp juice), low sodium soy sauce, garlic, chopped or pressed, grated fresh ginger or 1 tsp ground ginger, red bell pepper, cut into chunks, green bell pepper, cut into chunks