24 low tuna melt Recipes
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flaked tuna in water, mayonnaise, salt, pepper, tomato and9 Moreflaked tuna in water, mayonnaise, salt, pepper, tomato, white mushroom (chopped or sliced ), grated cheddar cheese, olive oil or 2 tbsp canola oil or 2 tbsp butter, to saute with, walnuts (optional), almonds (optional), pecans (optional), herbs (optional), bacon (optional), chicken (optional)15 min, 14 ingredients
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dreamfields low-carb penne and5 Moredreamfields low-carb penne, cream of mushroom soup (undiluted ), tuna, fancy shredded cheese, low-carb breadcrumbs (we use carb-careful by 4cup you can use crumbs of your choice and amount of your choice), butter-flavored cooking spray (to taste)40 min, 6 ingredients
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white tuna packed in water, well drained and10 Morewhite tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)15 min, 11 ingredients
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albacore tuna in water, zucchini, chopped fine and10 Morealbacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste20 min, 12 ingredients
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Low Carb Tuna Melt on Zucchinituna packed in oil, fresh parsley, chopped and9 Moretuna packed in oil, fresh parsley, chopped, green olives, chopped, green onion, chopped, fresh mild green pepper, minced, mayonnaise, prepared mustard, ground black pepper, zucchini, tomatoes, sliced, cheese, grated20 min, 11 ingredients
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Tuna Melt Quesadilla for One Using Mrs. Dash.starkist albacore tuna, drained and8 Morestarkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)15 min, 9 ingredients
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Tuna Meltcanned chunk light tuna drained, shallot and9 Morecanned chunk light tuna drained, shallot, low-fat mayonnaise, lemon juice, minced parsley, salt, hot pepper sauce, freshly ground pepper to taste, whole-wheat bread toasted, tomatoes, shredded sharp cheddar cheese25 min, 11 ingredients
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Weight Watchers Hot Tuna Melt on English Muffintuna in water, drained well, celery, finely diced and6 Moretuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese10 min, 8 ingredients
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Creamy Tuna Meltblack pepper, celery ribs (for about 1/2 cup diced ) and9 Moreblack pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas20 min, 11 ingredients
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Carly's Low Fat Tuna Meltenglish muffin, chunk lite tuna, cheddar cheese and3 Moreenglish muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce6 ingredients
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T&S's Tuna Meltchunk light tuna, drained, onion, chopped and8 Morechunk light tuna, drained, onion, chopped, low-fat mayonnaise, lemon juice, minced flat-leaf parsley, hot sauce, ground pepper, whole-wheat bread, toasted, tomatoes, sliced, shredded sharp cheddar cheese10 ingredients
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Carly's Tuna Meltbumble bee chunk light tuna in water (pouch) and5 Morebumble bee chunk light tuna in water (pouch), low fat mayonnaise dressing, lemon juice, hot sauce, rye bread, fat free cheddar6 ingredients
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The Eatingwell Tuna Meltwhole wheat bread, chunk light tuna, drained and9 Morewhole wheat bread, chunk light tuna, drained, shallot, minced (2 tbsp), low-fat mayonnaise, lemon juice, minced flat leaf parsley, salt (or to taste), hot sauce , to taste, fresh ground black pepper , to taste, tomatoes, sliced, shredded sharp cheddar cheese20 min, 11 ingredients
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Becky's Special Tuna Meltsalbacore tuna in water, drained, low-fat mayonnaise and9 Morealbacore tuna in water, drained, low-fat mayonnaise, mustard, black pepper, freshly ground, salt, red onion, minced, scallions, thinly sliced, tomato, diced small, whole wheat bread (or bread of preference), sharp cheddar cheese, margarine spread25 min, 11 ingredients
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Zone Friendly Tuna Melt Sandwich and Side Salad 3 Block Mealrye bread, tuna in water, drained and7 Morerye bread, tuna in water, drained, tomato, washed and sliced horizontally, low-fat cheddar cheese, red onion, thinly sliced, salad greens, washed, olive oil, vinegar, salt and pepper, to taste12 min, 9 ingredients
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