91648 low tuna veggie melt Recipes
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lean ground beef, olive oil, onion, diced and9 Morelean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded1 hour , 12 ingredients
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light chunk tuna in water, drained and flaked and6 Morelight chunk tuna in water, drained and flaked, coarsely chopped water-packed artichoke hearts, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon pepper, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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walnuts, chopped, chopped red onion and13 Morewalnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach15 ingredients
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light water-packed tuna, drained and flaked and6 Morelight water-packed tuna, drained and flaked, coarsely chopped water-packed artichoke hearts, rinsed and drained, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon-pepper seasoning, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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flour tortillas (10-inches) and15 Moreflour tortillas (10-inches), clover leaf flaked solid white tuna packed in water, drained, salsa, monterey jack cheese or 1/2 cup mozzarella cheese, grated, cilantro, chopped (optional), vegetable oil, onion, chopped, garlic cloves, chopped, chili powder, smoked paprika (optional), red pepper flakes (optional), all-purpose flour, carnation evaporated milk (regular, 2% or fat-free), monterey jack cheese or 1/4 cup mozzarella cheese, grated, cilantro, chopped, green onions, chopped10 min, 16 ingredients
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garlic clove, minced, salt, lemon , juice and zest of and11 Moregarlic clove, minced, salt, lemon , juice and zest of, thyme or 1 tsp dill, extra virgin olive oil, tuna in water, drained, water-packed artichoke hearts, drained and chopped, red onion, finely chopped, celery ribs, chopped, baby spinach, chopped, fresh ground pepper , to taste, english muffins, split, tomato , cut into 8 slices, provolone cheese15 min, 14 ingredients
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Low Fat Veggie Soupdiced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients
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Lars' Tuna Calabrese Melt Sandwichtuna (works with salmon & chicken too) and5 Moretuna (works with salmon & chicken too), mayonnaise (more or less to your tastes ), basil pesto, tomato, thinly sliced, mozzarella cheese (more or less to your tastes ), bread, toasted7 min, 6 ingredients
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Tuna Mini Melts with Rosemary (Rachael Ray)italian tuna in olive oil, lightly drained and6 Moreitalian tuna in olive oil, lightly drained, shallot, finely chopped, rosemary, leaves stripped and finely chopped, black pepper, provolone cheese , deli sliced, sliced sesame baguette, butter10 min, 7 ingredients
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Tuna-Pesto Melts on Rye with Romaine Salad with Candied Walnuts and Grapefruitcooked tuna fillets, broken into 1-inch pieces (about 2 c... and13 Morecooked tuna fillets, broken into 1-inch pieces (about 2 cups), prepared basil pesto, jarred roasted red peppers, diced, mayonnaise, grated parmesan, salt and freshly ground black pepper, thick slices rye bread, swiss cheese, olive oil, seasoned rice vinegar, dijon mustard, chopped romaine lettuce leaves, ruby red grapefruit segments, candied walnuts , pecans or peanuts9 min, 14 ingredients
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Tuna-Cheese Meltred bell pepper, yellow bell pepper and6 Morered bell pepper, yellow bell pepper, white tuna in spring water, drained and flaked, reduced-calorie seven-grain bread, toasted, torn fresh watercress, italian dressing, coarsely ground black pepper, provolone cheese , cut into thin strips8 ingredients
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Low Fat Peach Cheesecakegraham cracker crumbs, sugar, low-fat margarine, melted and6 Moregraham cracker crumbs, sugar, low-fat margarine, melted, fat free cream cheese, softened, sugar, flour, lemon juice, egg substitute, carton nonfat peach yogurt1 hour 15 min, 9 ingredients
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