166932 low tomato sprout spinach wrap Recipes

fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt

frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped

muenster cheese, sliced, frozen chopped spinach, thawed and drained ., eggs, parmesan cheese, cream cheese, softened, salt, pepper, garlic powder

frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper

chicken fat, sweet onions, baby spinach, garlic, cream cheese, heavy cream, salt

less-fat cream cheese, softened, crumbled feta cheese with basil and tomato, country-style dijon mustard, chopped pitted kalamata olives, garlic clove, minced, chopped fresh basil, french bread , cut in half horizontally, baby spinach, thick) slices tomato

tub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

ripe tomatoes, fresh spinach, cottage cheese (ricotta would work too), parmesan cheese, breadcrumbs, oregano

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

evoo , extra-virgin olive oil, 2 turns of the pan, shallot, finely chopped, garlic, chopped, diced tomatoes in juice, drained, crushed tomatoes , 28 oz, good quality vegetable stock , available on soup aisle, ten-oz sack triple washed spinach, stems removed and spinach shredded with knife, salt and pepper to your taste

flour tortillas (either plain or sundried tomato), egg, ham (shaved or very thinly sliced ), tomatoes, garlic aioli (or 1/4cup basil pesto), tasty cheese (grated ), salt & freshly ground black pepper

fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

pita bread rounds, sun-dried tomato pesto, roma tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, feta cheese, crumbled, parmesan cheese, shredded, olive oil, ground black pepper , to taste

tomato (25-30 whole grape es), baby spinach, onion, cut in quarters and thin sliced, crumbled feta (depends on your taste), minced garlic, balsamic vinegar, olive oil, red pepper flakes, salt, pepper

fresh or canned vegetable (or chicken) stock, extra virgin olive oil, garlic cloves - minced, green onions - sliced, crushed tomatoes, diced tomatoes, frozen spinach, thawed and well drained, salt and pepper

linguine , whatever kind you prefer, olive oil, frozen chopped spinach, thawed and squeezed to remove all liquid, broccoli floret, chopped, green onions, sliced (use both white and green parts), diced tomatoes , do not drain, red pepper flakes, salt, pepper, dried oregano, crumbled feta (or more )

tomatoes , quartered lengthwise, fresh thyme leave, extra virgin olive oil, kosher salt, fresh ground black pepper, whole milk, eggs, fontina cheese, grated (about 3 cups), fresh parmesan cheese, cayenne pepper, sourdough bread, cut into 1-inch cubes (about 8 cups), spinach