57103 low tater casserole crock pot Recipes
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onion, chopped, garlic cloves, minced, ground turkey and9 Moreonion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce5 hour 15 min, 12 ingredients
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rump roast (about 4 lb), low sodium soy sauce and8 Morerump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)10 hour , 10 ingredients
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boneless skinless chicken thighs (about 2 lb), hot salsa and6 Moreboneless skinless chicken thighs (about 2 lb), hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro8 hour 5 min, 8 ingredients
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oil, beef chuck roast and9 Moreoil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)8 hour 15 min, 11 ingredients
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Poached Chicken Breast (Crock Pot)boneless skinless chicken breasts and2 Moreboneless skinless chicken breasts, low sodium chicken broth (campbells or homemade would be prefereble), garlic, chopped (optional)7 min, 3 ingredients
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Zesty Cowboy Stew (Crock Pot)lean ground beef, low-sodium tomato sauce, water and10 Morelean ground beef, low-sodium tomato sauce, water, bottled barbecue sauce, tomato, chopped, frozen green beans , thawed in the microwave with a little water, frozen corn, thawed, potatoes, cut into bite size pieces, carrots, cut in pieces, dried onion flakes, garlic powder, adobo seasoning (optional), salt & pepper8 hour 10 min, 13 ingredients
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Stuffed Steak Rolls Crock Potsteaks, cut in 4 to 6 serving size pieces and8 Moresteaks, cut in 4 to 6 serving size pieces, stove top stuffing mix or 1 (6 oz) box other seasoned stuffing mix, bacon, diced, low-fat cream of celery soup, water, onion, coarsely chopped, sliced stewed tomatoes, celery rib, diced (optional), green onion, diced (optional)4 hour 15 min, 9 ingredients
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Italian Bean Soup - Crock Potgreat northern bean, canned and12 Moregreat northern bean, canned, red beans or 1 cup pinto beans, canned, green beans (fresh or frozen ), water, diced tomatoes, undrained, onion, chopped, low-sodium beef bouillon cubes, garlic cloves, minced, oregano, basil, garlic salt, pepper, italian seasoning, for spices10 min, 13 ingredients
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Hot Honeyed Spareribs (Crock Pot)baby back ribs, garlic salt, black pepper, honey and4 Morebaby back ribs, garlic salt, black pepper, honey, low sodium soy sauce, chili-garlic sauce, catalina dressing, ground ginger8 hour 15 min, 8 ingredients
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Hearty Venison Stew - Crock-Potvenison, cut into 1 inch cubes, flour, salt, pepper and9 Morevenison, cut into 1 inch cubes, flour, salt, pepper, low sodium beef broth, worcestershire sauce, garlic cloves, minced, bay leaves, paprika, carrots, sliced, potatoes, diced, onions, chopped, stalks celery, chopped4 hour 15 min, 13 ingredients
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Spicy Beef Stew, Crock Potolive oil and14 Moreolive oil, chuck steak, trimmed and cut into 3/4-inch pieces, onion, chopped, tomato paste, flour, low sodium beef broth, dried oregano, cumin, tomatoes, chopped, white hominy, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chipotle chile in adobo, seeded and chopped , plus 1 tbsp of the adobo sauce (from a 7 oz can), lime juice, sour cream (optional)6 hour 15 min, 15 ingredients
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Individual Chicken Pot Pies (In the Crock Pot)chicken breasts (on the bone ), yukon gold potatoes, cubed and8 Morechicken breasts (on the bone ), yukon gold potatoes, cubed, carrots, cubed (fresh, not canned ), peas, low-fat cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, low-fat cream of celery soup, chicken broth (or stock), crescent rolls, onion soup mix, mix, salt , pepper, paprika, garlic powder to sprinkle4 hour 15 min, 10 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Shredded Beef Soft Tacos (Crock Pot)top sirloin steaks or 1 1/2 lbs sirloin tip roast, all vi... and14 Moretop sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas10 hour 10 min, 15 ingredients
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Sweet and Spicy Crock Pot Chickencooking oil, boneless skinless chicken breast halves and9 Morecooking oil, boneless skinless chicken breast halves, garlic cloves, minced, brown sugar, low sodium soy sauce, low sodium chicken broth, fresh lemon juice, cayenne pepper , to taste, salt and pepper, cornstarch, water9 hour 20 min, 11 ingredients
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