207 low sugar nut Recipes

whole wheat flour, quick-cooking rolled oats, baking powder, baking soda, salt, cinnamon, vanilla, splenda brown sugar blend, oil, sour cream, eggs (i use large , may need 4 if you have small size), grated zucchini, bananas, mashed, raisins (optional) or 1/2-3/4 cup nuts (optional) or 1/2-3/4 cup chocolate chips, are (optional)

chicken broth (low sodium ), onion, sliced, sugar, frozen peas, olive oil, pine nuts, dried rosemary (or italian seasoning ), salt, black pepper

olive oil, red onion, chopped, garlic cloves, minced, dry red wine, stemmed seedless red grapes, low-salt chicken broth, beef broth, butter, divided, minced onion, garlic clove, minced, minced peeled fresh ginger, curry powder, fingerling potatoes (about 8), olive oil, divided, head of cauliflower, cored, cut into bite-size florets, brussels sprouts, halved, verjus * or 1/4 cup apple cider vinegar and 1/4 cup white grape juice, sugar, stemmed seedless red grapes, pine nuts, toasted, chopped fresh parsley, sliced fresh mint, grated lemon peel, olive oil, garlic clove, minced, racks of lamb , meat cut from bones, curry powder for sprinkling

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

brown sugar or 1/2 cup splenda blend, reduced fat margarine, eggs, vanilla, flour, baking powder (up not level), baking soda (rounded up ), salt, rolled oats (not instant type ), chocolate chips, chopped dry roasted almonds or 1 cup nuts, of choice, raisins

whole wheat flour, sugar or 1/2 cup brown, baking powder, baking soda, salt, egg, bananas, applesauce (chunky), oil, orange juice concentrate, nuts, chopped (optional), sugar (optional), cinnamon (optional), strawberry jam (optional)

coarsely chopped walnuts, bread flour (or more if needed), golden brown sugar, fast-rising active dry yeast, salt, low-fat milk (can use whole or skim as you prefer), vegetable oil, plus additional for coating bowl, egg, dried sweetened cranberries, nonstick vegetable oil cooking spray, egg, beaten to blend (for glaze), raw sugar

all-purpose flour, baking powder, salt, cream cheese, softened, butter, softened, sugar, eggs, bananas, mashed (about 1 cup), bourbon or 1/4 cup low-fat milk, vanilla, chopped pecans, toasted, powdered sugar

all-purpose flour, baking powder, baking soda, salt, chopped ripe banana (about 2 small), low-fat buttermilk, light brown sugar, egg, butter, softened, vanilla extract, chopped macadamia nuts, toasted

lentils, granny smith apples, halved, cored, diced, diced celery, low-fat mayonnaise, fresh lemon juice, sugar, ground allspice, pine nuts, toasted

all-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts

extra-virgin olive oil, garlic cloves, chopped, crushed tomatoes, diced tomatoes in juice, sugar, chicken stock or canned low-salt chicken broth, red wine, butter, lean ground beef, fresh breadcrumbs made from white bread, diced canned mild green chilies, pine nuts, toasted, chopped onion, chopped green bell pepper, egg, beaten to blend, tomato paste, garlic cloves, minced, salt, pepper, fennel seeds, dried thyme, spaghetti, freshly grated parmesan cheese

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

eggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)

flour (10oz), sugar, cinnamon, nutmeg, cardamom, salt, baking powder, baking soda, bananas, eggs, low-fat vanilla yogurt, butter, buttermilk, walnuts, brown sugar, flour, sugar, salt, cinnamon

salmon fillet, sliced onion, brown sugar, water, bourbon, low-sodium soy sauce, freshly ground black pepper, salt, tarragon sprigs, thyme sprigs, nutlike cereal nuggets (such as grape-nuts), chopped pecans, salt, brown sugar, honey, water

pecan halves or 1 lb pieces (4 cups), splenda sugar substitute , for baking or 1/4 cup granulated sugar, curry powder, cayenne pepper, soy sauce, garlic powder, ground cinnamon, splenda sugar substitute , for baking

bran flakes, low-fat milk, whole wheat flour, all-purpose flour, baking soda, sugar, golden raisin, chopped walnuts, wheat germ, bananas, mashed, eggs, powdered sugar