289564 low sugar low delicious shake Recipes

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

heavy cream, water, cottage cheese, egg substitute (like eggbeaters ), vanilla extract, splenda sugar substitute (or 3 packets), equal sugar substitute, tablets crushed, crushed ice, ice cubes

sugar, vegetable oil, flour , sifted, zucchini (shredded or tossed lightly through blender..chopped very small. my first time trying this i accident), vanilla, low-fat vanilla yogurt, baking powder, baking soda, salt, cinnamon, nutmeg

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

sugar, brown sugar, butter, room temperature, creamy peanut butter, egg, flour, baking soda, baking powder, salt

sugar, eggs, oil, water or 1/4 cup orange juice, flour (approx ), baking powder, apples, peeled and sliced, cinnamon, white sugar or 1/2 brown sugar, sugar

sugar, water (optional), whole egg, egg yolks, evaporated milk, sweetened condensed milk, vanilla extract

sugar, butter, egg, cocoa powder (mixed with boiling water to make 1 cup of liquid), vanilla, flour, baking powder, baking soda, boiling water

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

whole milk, cream cheese, cubed, brown sugar, vanilla extract, salt, heavy whipping cream, stout beer, cream and crushed pretzels

sugar, whole milk, vanilla, rock salt, zip lock bag, zip lock bag

sugar, flour, cocoa, baking soda, baking powder, salt, espresso, milk, lemon , juice of, eggs, olive oil (extra virgin), almond extract or 1 tsp vanilla extract, powdered sugar (optional)

sugar free diet cola or 0.5 (6 oz) can root beer, brown sugar twin, white sugar twin, apple cider vinegar, garlic powder, paprika, sugar free ketchup, mustard, worcestershire sauce, hot sauce (optional)

sugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges

sugar, ketchup, oil, cider vinegar or 1/2 cup wine vinegar, garlic salt, onion flakes, celery seed, parsley flakes