92 low sugar low delicious Recipes

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

whole wheat flour, white flour, sugar, salt (or less ), yellow cornmeal, egg whites, skim milk, unsweetened applesauce

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

sugar, vegetable oil, flour , sifted, zucchini (shredded or tossed lightly through blender..chopped very small. my first time trying this i accident), vanilla, low-fat vanilla yogurt, baking powder, baking soda, salt, cinnamon, nutmeg

day-old bread (better if low in fat ), oil (can use butter or margarine), raisins (optional), egg whites, low-fat milk, white sugar (or sweetner), ground cinnamon, vanilla extract

whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract

cake flour, baking soda, cinnamon, allspice, nutmeg, light brown sugar , packed, vegetable oil, egg, egg whites, low-fat buttermilk, vanilla, grated carrots, crushed pineapple, well drained

pork steaks (or use 6-8 center-cut pork chops about 3/4-1-inch thick), black pepper (to taste), brown sugar, cornstarch, ginger, ketchup, heinz chili sauce (use mild chili sauce), fresh minced garlic (or to taste), low sodium soy sauce (use only low-sodium soy sauce), cooked rice

water (lukewarm), sugar, active dry yeast, low-fat milk, butter, sugar, whole eggs, all-purpose flour, salt, ground nutmeg, butter, melted (for the end of baking), sugar, cinnamon, mixed with, sugar, powdered sugar (serving decoration)

all-purpose flour, splenda sugar substitute, baking powder, salt, skim milk or 1 cup low-fat soymilk (has a slight taste though), vanilla, golden delicious apples or 4 cups gala apples, cored and sliced thinly (or other fave variety), fat margarine (stick), cinnamon (about 3/4 tsp)

all-purpose flour, sugar, baking powder, salt, milk, eggs, vanilla, butter

whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries

white whole wheat flour (sub a quarter unbleached all purpose for a lighter cookie), baking soda, cinnamon, nutmeg (optional, but gives more oomph ) (optional), salt (optional), non-hydrogenated margarine, softened (earth balance), brown sugar , packed, raw sugar, pure vanilla extract, ener-g egg substitute (1 1/2 tsp ener-g plus 2 tbsp warm water), organic old fashioned oats (instant works alright too), raisins

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

all-purpose flour, baking soda, baking powder, salt, margarine, plain nonfat yogurt, sugar, light brown sugar, cornstarch, unsweetened applesauce, skim milk, vanilla extract, chocolate chips

canola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions

prune, brown sugar, trans-fat free margarine, low-fat buttermilk, semi-sweet chocolate chips, egg white, vanilla, whole wheat pastry flour, baking powder, baking soda, salt, toasted wheat germ

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk