59 low squash garlic cream Recipes

  • Moroccan Butternut Soup
    butternut squash, garlic cloves, unpeeled, curry powder and
    8 More
    butternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)
    1 hour 10 min, 12 ingredients
  • Healthy Tatortot Casserole
    ground turkey, garlic cloves, onion, no-salt-added corn and
    6 More
    ground turkey, garlic cloves, onion, no-salt-added corn, low sodium green beans, red bell pepper, yellow squash, zucchini, low-sodium cream of mushroom soup, tater tots
    43 min, 10 ingredients
  • Healthy Californian
    yellow squash (about 2), salt, extra virgin olive oil and
    12 More
    yellow squash (about 2), salt, extra virgin olive oil, fresh lemon juice, minced garlic, ground black pepper, sugar (optional), red cabbage, shredded (about 1/2 head ), goat cheese, softened, low-fat cream cheese, softened (neufchtel), chopped green onion, whole grain bread, avocados, peeled and sliced, tomatoes, sliced, alfalfa sprouts
    15 min, 15 ingredients
  • Spiced Butternut-Pumpkin Soup
    butter, sweet onion, diced, red bell pepper, chopped and
    13 More
    butter, sweet onion, diced, red bell pepper, chopped, garlic cloves, minced, grated fresh ginger, butternut squash, peeled and cubed (about 1 3/4 lb.), pumpkin, peeled and cubed (about 1 3/4 lb.), sweet potato, peeled and cubed, granny smith apple, peeled and cubed, low-sodium chicken broth, bay leaves, red curry paste, ground pepper, whipping cream, fresh lime juice, salt and pepper to taste
    16 ingredients
  • Roasted Vegetable Dip And Spread
    red bell peppers, green bell pepper, yellow bell pepper and
    9 More
    red bell peppers, green bell pepper, yellow bell pepper, red onion, zucchini, yellow squash, whole garlic, jalepeno pepper (optional), olive oil, bricks cream cheese (i use low fat, but regular is fine ), kosher salt, cracked black pepper
    1 hour , 12 ingredients
  • Pumpkin Tortilla Soup Perfection!
    olive oil, boneless skinless chicken breast, salt, pepper and
    17 More
    olive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped
    2 min, 21 ingredients
  • Zuccuash Bake (From Nimz Territory)
    butter (can use margarine or olive oil) and
    8 More
    butter (can use margarine or olive oil), garlic cloves (crushed & finely minced ), zucchini (approx 10-in length , cut lengthways & then cut in 1/2-in half-moon slices), onion (white or yellow type, halved & sliced ), yellow squash (size relatively = to amt of zucchini & cut to the same size & thickness), cream cheese (softened, can use low-fat ), lemon-pepper seasoning salt (more to taste & i have always used more), breadcrumbs, parmesan cheese (grated )
    25 min, 9 ingredients
  • Mock Cheesy Hash Brown Casserole (Low Carb) Mock Cheesy Hash Brown Casserole (Low Carb)
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, condensed cream of mushroom & garlic soup, shredded cheddar cheese, divided into 1/4 cup and 3/4 cup, sour cream, butter, melted (real butter works best), garlic powder, salt & pepper
    1 hour 30 min, 8 ingredients
  • Stuffed Delicate Squash Stuffed Delicate Squash
    delicate squash, onion, finely chopped and
    9 More
    delicate squash, onion, finely chopped, celery, stalks- finely chopped, garlic cloves, finely chopped, sausage, browned and broken up, whitey kidney beans, breadcrumbs, low-fat cream of mushroom soup (heated ), monterey jack cheese , cheese- shredded, parmesan cheese, grated, salt , pepper, sage
    21 min, 11 ingredients
  • Crockpot Creamy Chicken and Veggies Crockpot Creamy Chicken and Veggies
    boneless/skinless chicken breast and
    9 More
    boneless/skinless chicken breast, red potatoes, cut in half, baby carrots, squash, garlic, minced, low sodium chicken broth, light sour cream, flour, white pepper, dried thyme leaves
    10 ingredients
  • Apple Butternut Soup Apple Butternut Soup
    vegetable cooking spray, reduced-calorie margarine and
    12 More
    vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)
    14 ingredients
  • South of the Border Veggie Chili with Fixins (Emeril Lagasse) South of the Border Veggie Chili with Fixins (Emeril Lagasse)
    olive oil, divided, diced yellow onions and
    22 More
    olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving
    1 hour , 24 ingredients
  • Vegetable Napoleon or Remy's Ratatouille in Roasted Pepper Sauce Vegetable Napoleon or Remy's Ratatouille in Roasted Pepper Sauce
    eggplant, squash, zucchini, onion and
    7 More
    eggplant, squash, zucchini, onion, bell peppers , various colors, low-moisture part-skim mozzarella cheese, shredded (enough to coat vegetable slices), extra virgin olive oil (enough to coat vegetable slices), bell peppers, heavy whipping cream (or whole milk or half&half), garlic powder or 1 garlic clove, vegetable broth
    1 hour 45 min, 11 ingredients
  • Fa-Guy-Ta Chili (Guy Fieri) Fa-Guy-Ta Chili (Guy Fieri)
    tequila, canola oil, limes , zest from 1, juice from both and
    27 More
    tequila, canola oil, limes , zest from 1, juice from both, granulated garlic, hot paprika , smoked if possible, dark chili powder, mexican oregano, kosher salt, freshly ground black pepper, adobo sauce, chipotle pepper, roughly chopped, skirt steak , trimmed of fat, canola oil, yellow onions, peeled and chopped, serrano pepper, seeded and finely chopped, garlic clove, minced, chili powder, ancho chili powder, ground cumin, low-sodium beef stock, diced tomatoes with green chiles, juice reserved, black beans, rinsed and drained, chayote squash, sliced, pit removed, yellow bell pepper, seeded and sliced, orange bell pepper, seeded and sliced, shredded pepper jack cheese, sour cream, avocados, halved, pitted and flesh diced, limes, cut in wedges, fresh flour tortillas , for serving
    1 hour 30 min, 30 ingredients
  • Indian Summer Gratin Indian Summer Gratin
    unsalted butter, unsalted butter, bacon, fresh breadcrumbs and
    14 More
    unsalted butter, unsalted butter, bacon, fresh breadcrumbs, grated parmigiano-reggiano cheese , plus, grated parmigiano-reggiano cheese, extra virgin olive oil, chopped fresh thyme leaves, kosher salt, leeks, white and light green parts only, halved and sliced 1/4-inch thick (or 1 large), minced fresh garlic, fresh corn kernels, freshly ground black pepper, heavy cream, low sodium chicken broth, grated lemon zest, peeled and seeded butternut squash, cut into 1/2-inch dice, yukon gold potatoes, cut into 1/2-inch dice
    46 min, 18 ingredients
  • Butternut-and-Spinach Lasagna Butternut-and-Spinach Lasagna
    olive oil, chopped leek (about 4) and
    18 More
    olive oil, chopped leek (about 4), chopped fresh or 1 tsp dried rubbed sage, garlic cloves, minced, cubed peeled butternut squash, dry white wine, water, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, all-purpose flour, low-fat milk, style healthy choice fat-free cream cheese or any fat-free cream cheese, ground nutmeg, black pepper, remaining ingredients, healthy choice garlic lovers cheese shreds or shredded part-skim mozzarella cheese, shredded sharp provolone cheese, cooked lasagna noodles, sage sprigs (optional)
    20 ingredients
  • Harlequin Soup (Michael Chiarello) Harlequin Soup (Michael Chiarello)
    recipe very green broccoli soup and
    14 More
    recipe very green broccoli soup, recipe roasted butternut squash soup, fresh chives, finely sliced, broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt and freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)
    10 min, 15 ingredients




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