194 low spinach pasta Recipes

canola oil, sliced mushrooms, onion, chopped, garlic, minced, all-purpose flour, skim milk, low sodium chicken broth, boneless skinless chicken breast, cubed, frozen chopped spinach, thawed and squeezed dry, fresh ground black pepper, hot cooked medium pasta shells, grated parmesan cheese

whole wheat pasta shells, frozen chopped spinach, thawed, drained, low fat cottage cheese, tomatoes, halved, parmesan cheese, grated, red onion, finely chopped

olive oil, approximately, garlic cloves, chopped, salt , to taste, pepper , to taste, boneless skinless chicken breast halves, baby spinach, rinsed and dried (1 package baby leaves ), balsamic vinegar (to taste), low sodium chicken broth (to taste), canned tomato, diced (undrained ), couscous or 2 cups rice or 2 cups pasta, cooked, to serve over, seasoned however you prefer

orzo pasta, low sodium chicken broth, water, butter, garlic cloves, minced (or to your liking), frozen chopped spinach, thawed and drained, tomato, cored and seeded, fresh basil, chopped, mozzarella cheese, shredded, fresh parmesan cheese, grated, shrimp, salt and pepper, red pepper (optional)

fusilli, fresh baby spinach, olive oil, chopped onions, flour , about a 1/4 cup, garlic cloves, minced, low-fat milk, dry white wine, grated parmigiano-reggiano cheese, divided, salt, grated lemon rind, pepper, panko breadcrumbs, divided

salt, whole-wheat penne, olive oil, seasoned bread crumbs, garlic, chopped, white beans, drained and rinsed, baby spinach (about 5 cups), low-sodium chicken broth

water, low-fat milk, i can tsp believe it s not butter, knorr italian sides four cheese pasta, roasted red pepper , cut into strips, uncooked medium shrimp, peeled and deveined, fresh baby spinach, garlic clove, finely chopped

orzo pasta, tomato sauce, grated parmesan cheese, frozen chopped spinach, thawed , excess water squeezed out, eggs, lightly beaten, low-fat ricotta cheese, freshly grated nutmeg, salt, fresh ground black pepper, shredded mozzarella cheese

whole wheat pasta, low fat cottage cheese, frozen spinach, ground turkey, tomato sauce, reduced fat mozzarella cheese

chopped celery, chopped onion, chopped leek (white and pale green parts only), dry white wine, canned low-salt chicken broth, diced green cabbage (about 10 oz), diced zucchini (from about 2 medium), acini di pepe or other small pasta, coarsely chopped fresh spinach, sliced fresh basil, freshly grated parmesan cheese

all-purpose flour, low-fat milk (1%), mild chili powder, salt, fresh ground black pepper, olive oil, garlic, minced, boneless skinless chicken breast, cut into 1 inch chunks, frozen chopped spinach, thawed and squeezed dry, cheddar cheese, shredded, grated parmesan cheese, rigatoni pasta

butter or 2 tbsp margarine, mushrooms, sliced, frozen spinach, thawed and squeezed dry, low fat cottage cheese, grated monterey jack cheese, dried thyme, salt, pepper , to taste, ziti pasta, cooked and drained, tomatoes, seeded, thinly sliced, and drained, freshly grated parmesan cheese

fresh spinach, farfalle (bow tie pasta), uncooked, olive oil, divided, garlic, minced, canned low-sodium chicken broth, undiluted, dried oregano, salt, freshly ground pepper, garbanzo beans (chick-peas), drained, crumbled feta cheese, lemon wedges (optional)

ground lean pork, low-fat ricotta cheese (250g), spinach leaves, washed and roughly chopped, eggs, lemon thyme, finely chopped, fresh ground black pepper, lasagna sheets, fresh ones, tomato sauce , for pasta, lowfat mozzarella cheese, grated

extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese

olive oil, fully cooked pork , chicken or turkey sausages, thickly sliced into rounds, fresh wild mushrooms (such as crimini or stemmed shiitake), thickly sliced, chopped shallots, garlic cloves, minced, dried crushed red pepper, ready-to-use spinach leaves, canned low-salt chicken broth, penne pasta, freshly cooked, grated provolone or mozzarella cheese

olive oil, onion, chopped, garlic cloves, finely chopped, celery stalks, chopped, carrots, diced, red bell pepper, chopped, more) canned low-salt chicken broth, dried farfalle (bow-tie) pasta, diced cooked turkey, fresh lemon juice, grated lemon peel, ready-to-use spinach leaves (about 6 cups), grated parmesan cheese

red bell peppers, all purpose flour, butter, room temperature, olive oil, chopped onions, minced garlic, canned low-salt chicken broth, dry white wine, dried thyme, dried crushed red pepper, spinach leaves, stems removed, leaves chopped, rotini pasta, freshly grated parmesan cheese (about 2 1/2 oz), pine nuts, toasted