716 low sodium sour Recipes
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fat-free , less-sodium chicken broth, presliced mushrooms and11 Morefat-free , less-sodium chicken broth, presliced mushrooms, low-sodium soy sauce, sliced bamboo shoots, drained, fresh lemon juice, white pepper, shrimp, peeled and deveined, reduced-fat firm tofu, drained and cut into 1-inch cubes, cornstarch, water, egg white, beaten, chili oil, chopped green onions13 ingredients
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pork loin chop , all visible fat removed and10 Morepork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice40 min, 11 ingredients
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cornstarch, white pepper, egg white and13 Morecornstarch, white pepper, egg white, boneless skinless chicken breasts, sliced into thin strips, canola oil, low sodium soy sauce, tomato paste, sesame oil, honey, crushed garlic, grated ginger, rice wine vinegar, orange marmalade, baby corn, drained, sliced bamboo shoots, drained, crushed pineapple, drained20 min, 16 ingredients
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salt, pepper, skinned and boned chicken thighs and8 Moresalt, pepper, skinned and boned chicken thighs, vegetable cooking spray, onion, diced, red bell pepper, chopped, garlic cloves, minced, uncooked long grain rice, sweet-and-sour dressing, low-sodium, fat-free chicken broth, green onions, chopped1 hour 20 min, 11 ingredients
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boneless skinless chicken breasts, cornstarch and7 Moreboneless skinless chicken breasts, cornstarch, soy sauce (low-sodium ), minced or grated ginger, pineapple chunks in juice, sweet and sour sauce (in the asian food section), canola oil, divided, snow peas (i used snap peas ( my toddlers like them better!), almonds (slivered and or or sliced ) (optional)30 min, 9 ingredients
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olives or 1 tbsp canola oil, white onion, sliced thinly and11 Moreolives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth25 min, 13 ingredients
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red potato, cooked and quartered and8 Morered potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed35 min, 9 ingredients
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Light Hot and Sour Cabbage Soupgarlic cloves, crushed, diced white onion, sliced carrot and10 Moregarlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water45 min, 13 ingredients
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Tom Yum Goong (Hot and Sour Soup Thai Style)reduced-sodium fat-free chicken broth and16 Morereduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper27 min, 17 ingredients
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Hot-and-Sour Soupdried shiitake mushrooms (about 1 oz), boiling water and11 Moredried shiitake mushrooms (about 1 oz), boiling water, low-salt chicken broth, boned center-cut loin pork chop , cut into thin strips, firm tofu, cut into 1/2-inch cubes, cornstarch, white wine vinegar, low-sodium soy sauce, fish sauce, crushed red pepper, black pepper, minced green onion tops, dark sesame oil13 ingredients
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Sweet and Sour Chickenoil and6 Moreoil, boneless skinless chicken breasts, cut into bite-size pieces, frozen stir-fry vegetables, pineapple chunks in juice, undrained, low sodium chicken broth, minute rice, uncooked, sour sauce7 ingredients
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Veal with Sour Cream Saucelean ground veal, salt, pepper, vegetable cooking spray and7 Morelean ground veal, salt, pepper, vegetable cooking spray, chopped shallots, canned low-sodium chicken broth, undiluted, sherry, paprika, freshly ground pepper, nonfat sour cream alternative, chopped fresh parsley11 ingredients
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Sweet-and-Sour Cabbage Soupsliced bacon , cut crosswise into thin strips and15 Moresliced bacon , cut crosswise into thin strips, onion, chopped, carrots chopped, ribs celery, chopped, turnip, peeled and cut into 1/2-inch dice, caraway seeds, green cabbage (about 1/2 head), shredded (1 1/2 quarts), canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), brown sugar, salt, fresh-ground black pepper, cider vinegar, raisins, chopped fresh dill (optional), sour cream , for serving (optional)16 ingredients
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Easy Pineapple Sweet 'n Sour Chickenpineapple chunks, green bell pepper, cut into chunks and7 Morepineapple chunks, green bell pepper, cut into chunks, onion, cut into chunks, sliced mushrooms, water chestnuts, drained, vegetable oil, boneless skinless chicken breast , cut into1 inch pieces, sweet and sour sauce, low sodium soy sauce30 min, 9 ingredients
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Pork Chops With Sour Cream Dill Saucevegetable oil and11 Morevegetable oil, sirloin pork chops (each about 1/2 inch thick ), all-purpose flour , plus, all-purpose flour, chopped onion, paprika, garlic, crushed, canned low sodium chicken broth , to taste, dried marjoram, caraway seed, sour cream, chopped fresh dill40 min, 12 ingredients
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